Search
Search Forums
Show Threads
Show Posts
Advanced Search
2+2 Rules
Popular Forums
News, Views, and Gossip
Poker Blogs & Goals
Online Poker Sites
Casino & CardRoom Poker
Las Vegas Lifestyle
Beginners Questions
Poker News & Discussion
News, Views, and Gossip
Poker Blogs & Goals
Poker Beats, Brags, and Variance
Ask Me Anything
YouTube Podcasts & Twitch Streams
General Poker Discussion
Online Poker Sites & Marketplaces
Online Poker Sites
Discussion of Poker Sites
Coaches & Schools
Study Groups
Staking
Poker Software
General Marketplace
Feedback & Disputes
Poker Strategy
Live No-Limit Holdem Cash
Online No-Limit Holdem Cash
No Limit Tournaments
Heads Up SNG
Omaha
Omaha/8
Six Plus Hold'em
Other Poker Games
Psychology
Books and Publications
Poker Theory & GTO
Beginners and General Questions
Live Poker
Las Vegas Lifestyle
Venues & Communities
Tournament Events
Home Poker
Casino & Cardroom Poker
Cash Strategy
Tournament Strategy
2+2 Communities
Other Other Topics
The Lounge
BBV4Life
House of Blogs
Sports & Games
Sporting Events
Sports Betting
Fantasy Sports
Wrestling
Golf
Chess
Backgammon
Video Games
Puzzles and Other Games
Other Topics
Politics & Society
Business, Finance, and Investing
Health and Fitness
Travel
History
Science, Math, and Philosophy
Religion, God, and Theology
Laughs or Links!
Probability
Other Gambling Games
Programming & Software Help
Two Plus Two
About the Forums
Forum Archives
FAQ
Today's Posts
Search
Login
Login
Remember me
Register
Two Plus Two Forums
Other Topics
Health and Fitness
Malucci is a FPOS!
Post Reply
Subscribe
...
Page 205 of 254
First
Page 205 of 254
Go to page:
Go
5
105
155
185
195
200
201
202
203
204
205
206
207
208
209
210
215
225
Last
Go to page:
Go
Page 205 of 254
First
Page 205 of 254
Go to page:
Go
5
105
155
185
195
200
201
202
203
204
205
206
207
208
209
210
215
225
Last
Go to page:
Go
09-08-2021
, 02:06 PM
#5101
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 9/8
Hack squat 225 4x10
Power/Leverage squat 185 4x10
Hoist leg press 10 1x20 4x20
HS kneeling leg curl 60 1x10 1x11 2x10
Standing calf 140 2x15 1x12 1x13
Seated calf 116 3x9 1x10
45:58
Liked by:
Quote
09-09-2021
, 05:02 PM
#5102
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
2431 cal
Liked by:
Quote
09-09-2021
, 06:20 PM
#5103
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 9/9
Bench 135 2x10 2x6
HS Incline press 45 2x10 1x7 1x6
HS iso-lateral decline 70 4x8
MTS Shoulder press 60 2x10 1x6 50 1x10
Cable behind back lateral raise 20 4x10
Reverse pec deck 60 4x10
Tricep pressdown V grip 90 3x10 1x6
Overhead DB extension 15 1x8 1x9 2x8
57:01
Liked by:
Quote
09-09-2021
, 08:41 PM
#5104
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1817 cal
Liked by:
Quote
09-10-2021
, 08:13 PM
#5105
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1881 cal
Liked by:
Quote
09-10-2021
, 08:25 PM
#5106
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
hey Mal, i got something to spice up your sandwiches (thanks to spouse)
take a half-dozen of these, air fry them for 4-5 minutes at 400*, and add them to any sandwich. it tastes like crunchy pepperoni bacon and is around 4 cals per slice.
Liked by:
Quote
09-10-2021
, 08:45 PM
#5107
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Not sure when I’ll be doing sandwiches again but thank you kindly for the recommendation my friend.
Liked by:
Quote
09-10-2021
, 10:25 PM
#5108
Bighurt52235
View Profile
Send Message
Find Posts
By Bighurt52235
Find Threads
By Bighurt52235
I was born to eat hamburgers
Join Date: Oct 2011
Posts: 24,218
Wow, I'll be on the lookout.
Liked by:
Quote
09-11-2021
, 06:10 PM
#5109
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 9/11
Close grip lat pulldown 110 1x10 4x10
Straight arm pulldown 70 2x10 80 2x10
HS Iso lateral row 60 4x10
Flat bar curl 60 1x10 1x8 50 2x10
Crossbody DB 25 1x8 1x6 20 1x10 1x7
Bent over concentration curl 15 4x10
Pull-ups 1x2
45:48
Liked by:
Quote
09-11-2021
, 10:49 PM
#5110
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1775 cal
Liked by:
Quote
09-12-2021
, 11:11 PM
#5111
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1773 cal
Liked by:
Quote
09-13-2021
, 10:49 AM
#5112
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 9/13
Hack Squat 235 4x10
Leg Press 270 1x10 3x8
LF prone leg curl 80 4x10
HS kneeling leg curl 70 1x10 1x8 60 1x10 1x8
Hoist glute master 7 1x5
Standing calf raise 140 3x15 1x12
Seated calf raise 66 4x15
47:28
Liked by:
Quote
09-13-2021
, 06:59 PM
#5113
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
Mal getting back to colonial times
Liked by:
Quote
09-13-2021
, 07:25 PM
#5114
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Liked by:
Quote
09-13-2021
, 07:32 PM
#5115
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
amazing
Liked by:
Quote
09-13-2021
, 09:08 PM
#5116
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1774 cal
Liked by:
Quote
09-14-2021
, 10:55 AM
#5117
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 9/14
Bench 135 2x10 1x6 1x5
DB incline press 40 1x10 2x8 1x6
Pec deck 130 1x6 115 3x8
Arnold 35 1x8 2x7 30 1x8
Cable behind back lateral raise 25 1x7 20 2x10 1x9
Reverse Pec Deck 70 4x10
Tricep pressdown V grip 90 3x10 1x7
Overhead cable tricep extension 40 2x10 2x8
58:36
Liked by:
Quote
09-14-2021
, 09:59 PM
#5118
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1764 cal
Liked by:
Quote
09-16-2021
, 03:04 AM
#5119
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
2140 cal
Liked by:
Quote
09-16-2021
, 06:27 PM
#5120
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
Quote:
Originally Posted by
Malucci
1774 cal
https://en.wikipedia.org/wiki/1774
Quote:
Originally Posted by
Malucci
1764 cal
https://en.wikipedia.org/wiki/1764
Quote:
Originally Posted by
Malucci
2140 cal
https://en.wikipedia.org/wiki/New_York_2140
Liked by:
Quote
09-17-2021
, 10:50 AM
#5121
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
2400 cal
Liked by:
Quote
09-17-2021
, 06:18 PM
#5122
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
2400: The first century leap year since 2000.
Liked by:
Quote
09-17-2021
, 07:55 PM
#5123
Bighurt52235
View Profile
Send Message
Find Posts
By Bighurt52235
Find Threads
By Bighurt52235
I was born to eat hamburgers
Join Date: Oct 2011
Posts: 24,218
Quote:
Originally Posted by
REDeYeS00
2400: The first century leap year since 2000.
Lol, I was wondering what you were going to come up with.
Liked by:
Quote
09-17-2021
, 08:00 PM
#5124
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
the bit is most likely played out for now unless Mal hits an exceptional cal target
Liked by:
Quote
09-19-2021
, 04:15 AM
#5125
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
I was wasted, I am so wasted now, 4100?
Liked by:
Quote
Page 205 of 254
First
Page 205 of 254
Go to page:
Go
5
105
155
185
195
200
201
202
203
204
205
206
207
208
209
210
215
225
Last
Go to page:
Go
Post Reply
Subscribe
...
Page 205 of 254
First
Page 205 of 254
Go to page:
Go
5
105
155
185
195
200
201
202
203
204
205
206
207
208
209
210
215
225
Last
Go to page:
Go
Tweet
Feedback is used for internal purposes.
LEARN MORE
m