Do none of the above and just do a 4 day split routine with some cardio afterword for general health imo.

Good read: http://articles.elitefts.com/trainin...-the-platform/

cliffs: quit while ahead, not reaching your lofty lifting goals may be the best thing that can happen to you

I plan on doing whatever I end up doing combined a 4-day split (probably 5/3/1) anyway... My problem with "just do some cardio after" is that I have so little motivation to do cardio outside of structured activity (i.e rugby) that I know I will neglect it (like I have done every off season for the last 5+ years).

ftr, I just stopped in at one of the boxing places near my work. seem aight.

Interesting article, Evo

I was previously on the fence about home gym vs public but I used KY's rack today and I definitely underrated no shirt + no headphones (and no waiting time etc). Now I need to buy a house...

Wtf, LC off the front page? Get it together guys. QB, isn't there some uninteresting sports topic we can talk about? BTM, post some terts or something? SOMEBODY THROW A PIE.

USA Weightlifting Nationals meet is going on meow. Some live stream links:

http://www.teamusa.org/usa-weightlifting/live

I ended things with megateds because she was too clingy. Kinda ended things with another one I was seeing also. Now I just have two girls I sometimes see. Neither of which demands much of my time. It's a I like it!

Still on the lookout but I'm going to be super picky going forward and I'm really going to try and spend less time searching for dates. No more with girls that don't work out. I find that I'm just not that attracted to these girls that rely on their massive teds to skate through life. Much more attracted to some girl with As or Bs who's really fit. Just need to do a better job filtering.

This one girl seemed cool from her profile, we got to chatting and she seemed thin and she ran a lot and it said "fit" on her profile. I then looked her up on facebook (she gave me her last name so it was super easy) and her pics were like 5 years old and she clearly is not "fit". Not messaging her anymore. A few months ago I'd probably still go out with her just to see what she's like but I've FINALLY learned how much of a waste that really is.

Morning bros

For the girls that send you explicit pictures, do you have any expectations of them more than just fooling around? That seems like a big red flag to me and would indicate that these are girls I wouldn't want to actually date, unless I needed some sex.

Oh my gosh, yes. Explicit pictures? My gosh. Like what? I mean, what do they look like, these pictures? The horror. I mean, are they even the type that you can post? Yes?

Update ban list:
BTM
Franz-Vogel

I think I have unrealistic expectations and think that maybe "this time it's different". It never is...but I'm still too optimistic by nature. Not sure if that will ever change.

NVM, this is all C and D sessions with a few B sessions later. *yawn*

I could be way off base here but my 2c: the girls in question aren't necessarily just looking to screw around but are probably emotionally immature so they do what comes easy.

(Pun... intended?)

In some recent circumstances that is exactly what has happened!

fredd if you could keep your slut shaming to reddit/mensrights in the future i would appreciate it, tyia

can someone ban this guy already?

BtM,

After carefully reviewing (iykwim) all of the pics posted in your dating TRs, I recommend you reconnect with Crazy#1. V attractive, v good chats, v fit. Not sure what more you're looking for out of a girl.

crazy had vg pics. She had a vg face and she was skinny and took elite pics but she was a bag of donotwant bones. Never exercised in her life. Ate like loco. Her place with filthy and her stupid dog drooled everywhere.

In other news, curly invited me out tonight for drinks w/ others from our CF gym (even tho I no longer go. #cf4life #neverforget) so naturally I'm going. Should be uneventful.

WTF? She is playing you bro. Using BtM to elevate her social worth and then sending you home alone. Donotwant.

I'm getting confused now, is crazy #1 the mother of your child?

Just so we're all talking about the same gal:

bzzzzzzt, you can barely see her collarbones.

Eh, I actually believe that part of her truly just wants to be friends. She's still fun to be around and the CF ppl were cool and I have nothing else going on so it's literally sit at the casino or go to this.

That's the one. vvvvg pics.

She's purdy.

Wasn't that the only pic of her posted? How can you say "pics" in this case?

And if there were already more posted, how could they not be re-posted for support of your claim that multiple pics were good?

Whenever I see "vg" I mentally hear "vag"

Vag chats. Vag pics. And so forth.