Join Date: Dec 2006
Posts: 12,876
Gym Day
Squats 3x5 195
Bench 3x5 145
DL 1x5 205
Getting out of the car right after the gym my back started bothering me in its normal spot. DLs are clearly killing me, I'm doing them wrong, or not meant for them, or more likely doing them wrong. So we'll see how I feel the next few days, and I'm either nixing them completely or going real light and getting some film out there and reworking everything. Time will tell.