Quote:
Originally Posted by Renton555
I think AAS have such a radical effect on body composition that when coupled with top 0.001% genetics (in the case of Clarence), nutrition almost becomes a non-factor. Clarence is super jacked and strong because 1. genetics, 2. he trains really hard, 3. drugs. His nutrition may crack the top 10.
So muscle protein synthesis is largely about genetics and protein is somewhere around #9 on the list? I guess someone should tell all those tren heads with 22" arms who eat 3 pounds of chicken every day that it's not the protein.
Quote:
Originally Posted by El Diablo
Lol,
Lol. Ok since it's easy for you, give me 50-1 odds on $100 and let's make a wager. Free money for you!
Lol, 11 pounds of broccoli in a day? That's easy af. Not worth the inconvenience for a hundo, tho.
Quote:
Originally Posted by Melkerson
El D,
The way I interpreted the question on the olive oil is that if he wanted more, would you allow it? It seems like any extra material he has to consume would be +EV for you.
Nah, steamed/raw florets, cashew butter, tahini, hummus, IPA's. The challenge would be the chomping, but only if you had to do it in an hour or something. Took me like 30 minutes to eat 4 pounds of firm spaghetti squash.
Quote:
Originally Posted by Melkerson
If I remember correctly, based on Land O Lakes' own description, his baseline bowel habits are what you would expect from someone on a ****ton of laxatives anyway. Not sure this would even move the needle.
Yeah, GI not a prob. I did over a year raw.