MLYLT learns to love herself and changes her life (for real this time!) - Page 365

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MLYLT learns to love herself and changes her life (for real this time!)

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09-19-2017 , 08:52 PM

#9101

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

My daughter did the video and missed the whole thing lol....you can listen to the audio though.

09-19-2017 , 08:56 PM

#9102

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,361

Quote:

Originally Posted by MeLoveYouLongTime

My daughter did the video and missed the whole thing lol....you can listen to the audio though.

09-19-2017 , 08:58 PM

#9103

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,218

Wat.

What was happening there?

09-19-2017 , 08:58 PM

#9104

Ungoliant

Pooh-Bah

Join Date: Aug 2005 Posts: 4,334

Lol audio only

09-19-2017 , 09:03 PM

#9105

DodgerIrish

Fraudulent Zodiac

Join Date: Dec 2007 Posts: 28,240

The Blair Witch Projectile.

09-19-2017 , 09:08 PM

#9106

allinontheturn

'Merican Dullard

Join Date: Nov 2008 Posts: 22,649

Sunday Reed Morano became the first woman to win a Drama Directing Emmy in 22 years. And today MLYLT Jr put women right back to where they were 2 days ago

09-20-2017 , 03:30 AM

#9107

Mr.mmmKay

Drugs are bad...

Join Date: May 2011 Posts: 20,363

Looks like MLY won herself 20 dollars

09-20-2017 , 11:34 AM

#9108

Very Josie

I'm a Goddamned Artist

Join Date: Jul 2015 Posts: 4,656

omg MLY were you able to do it? Impressive swallowing skills imo!

09-20-2017 , 11:47 AM

#9109

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Lol, I puked!
I swallowed it all, and then it was stuck in my throat and I gagged and immediately puked.

09-20-2017 , 11:50 AM

#9110

THAY3R

Carpal \'Tunnel

Join Date: Jun 2004 Posts: 36,550

....

09-20-2017 , 12:54 PM

#9111

Banned4lyfe

Sup-Bah? Pop-Bah Pooh-Bear Permanently Pooh-Bah Billy Walters Jr

Join Date: Feb 2013 Posts: 13,932

"ugh why'd you throw up?"

"Because you can't eat that much cinnamon at once"

Lol

09-20-2017 , 01:30 PM

#9112

Didace

Carpal \'Tunnel

Join Date: Nov 2009 Posts: 20,391

Quote:

Originally Posted by MeLoveYouLongTime

Lol, I puked!
I swallowed it all, and then it was stuck in my throat and I gagged and immediately puked.

Swallowed means all the way down.

09-20-2017 , 01:36 PM

#9113

Land O Lakes

Carpal \'Tunnel

Join Date: Nov 2005 Posts: 8,014

Quote:

Originally Posted by MeLoveYouLongTime

Lol, I puked!
I swallowed it all, and then it was stuck in my throat and I gagged and immediately puked.

Yo, should you get paid, and do you think that video qualifies as demonstrable evidence?

09-20-2017 , 05:01 PM

#9114

Rapid_Fire

grinder

Join Date: Jun 2011 Posts: 469

Quote:

Originally Posted by Bighurt52235

To be clear, $20 is for succeeding in the challenge, not spitting out a mouthful of cinnamon on video

IMO Puking falls within the broader catagory of "Spitting out". No soup for you.

09-20-2017 , 05:08 PM

#9115

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,218

Also, the part about on video is lacking.

09-20-2017 , 05:43 PM

#9116

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Probably not and I'm not worried about it.
I believe you can confidently say that I attempted it from the video.

09-20-2017 , 05:50 PM

#9117

Land O Lakes

Carpal \'Tunnel

Join Date: Nov 2005 Posts: 8,014

Quote:

Originally Posted by MeLoveYouLongTime

I believe you can confidently say that I attempted it from the video.

You would be both an awful juror and a very excellent one.

09-20-2017 , 07:11 PM

#9118

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Wed 9/20 workout:
4.3miles walking

Leg press:
4x10x250

Leg extensions:
3x10x90

Bench press:
2x10x75
1x8x75

Crossovers:
2x10x30s
1x10x40s

Curls:
1x20x30s
1x15x30s
1x10x30s

DB rows:
3x10x35s

09-20-2017 , 07:40 PM

#9119

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Do you guys agree with these numbers?

I'm trying to figure out how much I should deadlift and what a good bench and squat strength would be for my weight and age.

I remember benching 145lbs when I was in college with no problem....I couldn't even do 1x 115lbs after doing 3 sets 75-95 the other day. Am I just incredibly weak now?

Are you guys benching 90-100% of your body weights?

09-20-2017 , 07:50 PM

#9120

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

That chart is lol, but I agree with the BW bench and 2xBW squat and dead being a decent standard.

I hope every guy on here is well over BW bench, and I suspect they are.

But why do care right now? You should be worried about losing fat and getting to the gym consistently for about a year first.

Last edited by Gorilla4Sale; 09-20-2017 at 07:53 PM. Reason: But if that guy's impressed seeing a female bench 135, he hasn't spent much time in a gym

09-20-2017 , 08:05 PM

#9121

THAY3R

Carpal \'Tunnel

Join Date: Jun 2004 Posts: 36,550

Yeah i'd be VERY surprised if people here couldn't bench well over their body weight

09-20-2017 , 08:35 PM

#9122

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

I care because being stronger and seeing my muscles gets me more motivated to get to the gym consistently.
Today it felt so good to actually see shoulder and arm muscles instead of just big blobs of fat.
I don't want to have big gross guy muscles, but I want to look toned. I used to love how my quads would stick out slightly more than my knees and just being toned all over.

09-20-2017 , 09:10 PM

#9123

johnzimbo

old hand

Join Date: Oct 2011 Posts: 1,777

I can bench 130 lbs free weights, or 320 lbs of broccoli. It's so easy.

09-20-2017 , 09:41 PM

#9124

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Hold up....320lbs of broccoli=130lbs of free weights?
I'ma start lifting broccoli!!!
And, this has always confused me....if you eat 11lbs of broccoli do you insta gain 11lbs?

Oh yeah, tablespoons and teaspoons are essentially the same size if you think about it. The tea spoon, while it does reside in the tea, is initially on the table. So, it starts off as a table spoon.

Spoiler:

09-20-2017 , 09:43 PM

#9125

GingerSnap

newbie

Join Date: Dec 2016 Posts: 31

Quote:

Originally Posted by MeLoveYouLongTime

You are for all intents and purposes still at a beginner stage. Just walking into a gym and thinking you can hit weights you hit years ago after being sedentary is of course not going to happen. If you want to get stronger, then get on a proven, progressive program. And do it consistently.

What you are doing now looks like something an upper body bro without knowledge of optimal training would cobble together - I haven't seen squats or deadlifts mentioned in your gym sessions in a long time.

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