***Two Plus Two Internet Poker Forums Health and Fitness Subforum LC Thread for June 2015*** - Page 50

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***Two Plus Two Internet Poker Forums Health and Fitness Subforum LC Thread for June 2015***

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06-29-2015 , 10:11 AM

#1226

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Wow. Longer TR please. Had not heard of this.

06-29-2015 , 10:22 AM

#1227

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,386

Quote:

Originally Posted by SGT RJ

Now I'm scared Monte is going to grab me by the throat.

It's been half an hour and no beta comment from Yugo; normally he arrives pretty quickly after he's been signaled.

Quote:

Originally Posted by BustoRhymes

No reason to be scared. If he grabs your throat with the same vigor with which he grabbed SS, you won't even notice.

Nah, throat grabbing is an upper body movement, so I think I'd be pretty good at it if I was man enough to do it, which I'm not

06-29-2015 , 10:30 AM

#1228

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

This isn't 2013 noob. Your days of benching 315 are well behind us (or well in front of us, depending on what you do with your training). SGT RJ is safe for now.

06-29-2015 , 10:35 AM

#1229

BookToMarket

Carpal \'Tunnel

Join Date: Jan 2013 Posts: 7,957

Quote:

Originally Posted by BustoRhymes

No reason to be scared. If he grabs your throat with the same vigor with which he grabbed SS, you won't even notice.

06-29-2015 , 10:39 AM

#1230

SGT RJ

Twitching

Join Date: Feb 2009 Posts: 48,792

The concern some of you have shown for my wellbeing is touching.

06-29-2015 , 10:53 AM

#1231

biggerboat

you're gonna need one

Join Date: Feb 2009 Posts: 49,842

I think quick ben would be a fine choice for mod.

06-29-2015 , 10:53 AM

#1232

PartyGirlUK

Carpal \'Tunnel

Join Date: Nov 2004 Posts: 23,530

Best protein per calorie whey powder??

06-29-2015 , 11:22 AM

#1233

RustyBrooks

Carpal \'Tunnel

Join Date: Feb 2006 Posts: 24,647

Quote:

Originally Posted by PartyGirlUK

Best protein per calorie whey powder??

They're all about the same unless they're adding sugar or something. Don't get one that adds sugar. I like Optimal Nutrition and I think it's generally well regarded.

Don't take it just to take it though. I use whey when I need more protein but don't have space in the calorie allowance. If you're getting enough protein then eat more food instead.

06-29-2015 , 12:10 PM

#1234

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

Bros,
goddamn Gojira rocks so hard.

Helpfully,
Early 2000s Soul

06-29-2015 , 01:15 PM

#1235

SenseiSingh

banned

Join Date: Feb 2010 Posts: 8,379

Quote:

Originally Posted by PartyGirlUK

Best protein per calorie whey powder??

Here's a drink that will surely rise up the S&F power rankings now that I am giving away the recipe.

Indian style Mango shake:

1 Mango cut into slices (any variety will do but alphonso or safeda is preferred)
2 Cups Milk (primary protein source)
Sugar to taste
Ice cubes

Put it all in a blender and blend to a thick but smooth consistency.

Enjoy.

06-29-2015 , 01:16 PM

#1236

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Yesterday I splurged and bought a single Quest bar chocolate PBC flavor. It really is the best protein bar. So good.

06-29-2015 , 01:22 PM

#1237

saw7988

Carpal \'Tunnel

Join Date: Jul 2005 Posts: 11,463

I dunno why in hell you'd ever drink calories without alcohol.

06-29-2015 , 01:25 PM

#1238

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

saw,
convenience? I drink a protein shake (+ eat a banana depending on yada yada) pre-workout before leaving from work.

06-29-2015 , 01:36 PM

#1239

loco

The First Golden

Join Date: Jul 2008 Posts: 15,046

Quote:

Originally Posted by saw7988

I dunno why in hell you'd ever drink calories without alcohol.

You like mixed drinks right?

Gotta let those go bro. Just a splash max.

06-29-2015 , 01:36 PM

#1240

potato

old hand

Join Date: Jun 2004 Posts: 1,573

I moved up to ordering 4-box packs of cookie dough Quest bars. Basically living in a Quest crackhouse now.

06-29-2015 , 01:39 PM

#1241

saw7988

Carpal \'Tunnel

Join Date: Jul 2005 Posts: 11,463

Quote:

Originally Posted by Soulman

saw,
convenience? I drink a protein shake (+ eat a banana depending on yada yada) pre-workout before leaving from work.

Ok that makes sense, but I'm more talking about something fancy and requiring effort, a la SS's post.

06-29-2015 , 01:51 PM

#1242

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

SS was obv trolling a bit with his "protein drink", but I drink the occasional smoothie because they're delicious. Counts as a treat.

06-29-2015 , 01:58 PM

#1243

SenseiSingh

banned

Join Date: Feb 2010 Posts: 8,379

Yup I was only semi-serious but Mango shakes are huge over here and mother****ing delicious!

06-29-2015 , 01:58 PM

#1244

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Soulman is obv correct. If you are thinking about whether to drink a milkshake from Steak n Shake or an ON double chocolate protein shake, the choice is clear.

On second thought, wtf? Steak n Shake wins every time if you love gainz.

06-29-2015 , 02:59 PM

#1245

skeletor121

Pooh-Bah

Join Date: Nov 2008 Posts: 4,992

Quote:

Originally Posted by BustoRhymes

Correcthorse.gif

06-29-2015 , 03:03 PM

#1246

biggerboat

you're gonna need one

Join Date: Feb 2009 Posts: 49,842

Just interviewed another junior programmer. All I could think of was, if we hire him it will crush all of his hopes and dreams.

06-29-2015 , 04:37 PM

#1247

The Yugoslavian

STTF HUC II Winner

Join Date: Sep 2004 Posts: 25,218

Sounds like he'll be a perfect fit!

06-29-2015 , 07:54 PM

#1248

KPowers

Carpal \'Tunnel

Join Date: Apr 2011 Posts: 13,431

Quote:

Originally Posted by saw7988

I dunno why in hell you'd ever drink calories without alcohol.

Liquid non alcoholic calories is such a fish play. I get coke zero with my triple quarter pounders and large fries

06-29-2015 , 08:05 PM

#1249

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Grocery store had a hyooge sale. Shredded wheat was 99 cents a box. Rock Stars 88 cents a can. Needless to say I swept the shelves and bought out their stock. Trunk is full to the brim and gainz are sure to follow.

06-30-2015 , 05:19 AM

#1250

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

I prob won't read this 'cause so many words, but I saw the pic and I'm sure it's relevant to the interests of many H&F'ers.

http://www.themilitantbaker.com/2013...irls-so-i.html

Spoiler:

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