Quote:
Originally Posted by n4rf
You have no idea how many times I've seen people curling in the squat rack. However, I have no problem telling them to move... Just like the mofo who decided to do pushups in the squat rack.
Yeah. I got to the gym today and someone was doing squats in the squat rack. It was kinda pathetic as its a pretty big guy (~225ish) doing 225 for like 5x8 or whatever. And they weren't even parallel. They were like 1-1.5 inches above. I think he prides himself on being huge and strong like bull as well.
The someone came in and did quarter squats on the smith machine which was gagtacular. But atleast they were squats?
My bar speed sucked **** today. I couldn't generate any speed at any weight. My knees felt balky and needed a long warmup. Ghey.