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Spyutastic wants to bench and press Spyutastic wants to bench and press

10-30-2020 , 02:31 PM
Quote:
Originally Posted by loco
That waist measurement should be your type priority. Measure it around navel without sucking in belly. Then get it down to 32."..
lol Just because you have the frame of a 12yr old doesn't mean everyone else does too. My ideal weight is definitely not 160.

When I got out of OCS I was 175 and had a 30" waist. Properly measured as you would say as it was for my dress blues fitting.

I'm not going to get leaner than that time and I had waaaay less muscle mass.

You're right about the eating cholesterol not mattering. It's definitely self produced/genetic. I will perhaps looking into trying other statins maybe.
Spyutastic wants to bench and press Quote
10-30-2020 , 02:34 PM
Quote:
Originally Posted by loco
But none of this fatty, 185 pound bullshiet. Sure you got good press numbers, but you probably have the lowerbody of a 12 year old schoolgirl to offset the big upperbody.
And sorry but this ain't true. My legs have always been naturally big. I won't be fat at 185.
Spyutastic wants to bench and press Quote
10-30-2020 , 02:56 PM
I didn't pull the 165 out of thin air, I was basing it on my boy realbusto. Guy has better press numbers and actually trains lowerbody. He has similar frame to you. He was lean at 155.

It's mostly fatty delusion that a certain bodyweight is impossible. We have done it a million times in this forum. We cut, and we cut and there is still fat. I mean one guy cut to 120 and still didn't have an ab in sight!! The Realities of Natty Training.

So let's see the waist measurement at 185 and some nudes and I will give you a full bodyfat analysis.
Spyutastic wants to bench and press Quote
10-30-2020 , 03:20 PM
Quote:
Originally Posted by loco
I didn't pull the 165 out of thin air, I was basing it on my boy realbusto. Guy has better press numbers and actually trains lowerbody. He has similar frame to you. He was lean at 155.

It's mostly fatty delusion that a certain bodyweight is impossible. We have done it a million times in this forum. We cut, and we cut and there is still fat. I mean one guy cut to 120 and still didn't have an ab in sight!! The Realities of Natty Training.

So let's see the waist measurement at 185 and some nudes and I will give you a full bodyfat analysis.
Sorry about your friend's small frame.

If you understood the physical demands of OCS you would probably have a different opinion. The last 3 days you're literally starving. Flattered that you want to see my nudes so badly though.

Also post vids of 165 friend pressing more than 225 for reps. Thks.
Spyutastic wants to bench and press Quote
10-30-2020 , 03:25 PM
Spy is a realbusto truther? We really have had some forum turnover.

Re: statins, I have a similar family history and take a generic; no side effects that I noticed.
Spyutastic wants to bench and press Quote
10-30-2020 , 03:40 PM
Quote:
Originally Posted by Montecore
Spy is a realbusto truther?
idk what this means.
Spyutastic wants to bench and press Quote
10-30-2020 , 03:53 PM
Obviously.

Busto_in_Hawaii is an S&F legend and lapsed logger; his pressing strength and aesthetics are pretty ridiculous, though he could also wear DT's shants as pants, so no one has everything:

https://forumserver.twoplustwo.com/8...trength-692301

loco comparing the two of you is slightly disingenuous since I'm fairly certain you have a few inches of height on him, but the lochuahua does love to exaggerate.

(He started being referred to as realbusto when equally legendary elf/vest aficionado bustorhymes came into the picture - he was/is fakebusto.)
Spyutastic wants to bench and press Quote
10-30-2020 , 03:56 PM


There is the legend, still natty right there. He later hit even better numbers. But you can tell, he is not even that lean right there and he is only 157 at 5'6". I know he was later incline benching 315 for reps.

But anedoctal is not enough, I also have science to back up my arguement. The natural bodybuilding study looked at hundreds of individuals and concludes 5'7 185 lean is not possible. But there lies the debate, my definition of lean is closer to bodybuilding lean. While Spyustics definition of lean is no love handles.

But in the case of off the charts cholesterol levels, my definition is closer to healthy than his. You gotta get pretty facking lean to get those numbers under control. I know, I had to do it.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:05 PM
Quote:
Originally Posted by loco

concludes 5'7 185 lean is not possible.
I guess it depends on what your definition of lean is. Was I going to compete in BB at 185? No. But I was not fat.

Also 185x4 doesn't equal 225x3. So not sure what you were trying to say there. Smaller guy does way less weight = better press than me? Ok buddy.

But then again you have not been one to have a logical thought process.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:06 PM
Quote:
Originally Posted by loco
The natural bodybuilding study looked at hundreds of individuals
Hundreds you say?! lol tell me more.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:20 PM
Another donk who doesn't realize how much his press would suffer if he lost weight. Of course guy is stronger than you, he hit 200+ press at 60 pounds less bodyweight. You would press about 190 (if that) at 165 pound bodyweight.

You are wrong about everything but I won't bother you anymore. You cut to 170 so you can realize how much of a fat walking ticking time bomb you were and how your press lost a shocking amount.

Or take the easy route and cut to 200 and get on a statin. Weak but at least you will see past 60.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:21 PM
bout 190 here. Definitely a fat fack. Probably 25% bf.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:26 PM
Quote:
Originally Posted by loco
Another donk who doesn't realize how much his press would suffer if he lost weight. Of course guy is stronger than you, he hit 200+ press at 60 pounds less bodyweight. You would press about 190 (if that) at 165 pound bodyweight.

You are wrong about everything but I won't bother you anymore. You cut to 170 so you can realize how much of a fat walking ticking time bomb you were and how your press lost a shocking amount.
No it's just funny you come out w/ like he could press more and then post a video of him doing 185. Not that that's bad, but it's just kind of misleading how you presented it and I'm pretty sure you knew that.

Thanks for your expert health advice and showing me what is impossible.

Have fun jerking off to my pic so mission accomplished on your part.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:26 PM
Measure your waist, it's over 40 inches. I am like 8 years ahead of you bro. Been there, done that. And we have seen guys like you a million times around. Holliday was another delusional fatty who says he was going to press 250. Only the gorilla did it lean, but he is a gorilla for a reason. None of the this fake stength fatties we seen a million times.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:30 PM
That pic is equivalent of when I was 176. That's the thing about the human body, we are all about the same (except the gorilla). That's just a nice angle and lighting.

I sent a similar pic to my coach and he was the one that said that I was a walking ticking time bomb with my cholesterol levels.

RealB's equivalent press is better than yours and I don't think it's close. Is that better?
Spyutastic wants to bench and press Quote
10-30-2020 , 04:38 PM
Quote:
Originally Posted by loco
Measure your waist, it's over 40 inches.
Lol says a guy who can't press his bw. I did measure it, at that time it was 32. lol@40. My waist isn't even 40 now. That tells me you have no clue what you're talking about.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:40 PM
Quote:
Originally Posted by loco
That pic is equivalent of when I was 176. That's the thing about the human body, we are all about the same (except the gorilla). That's just a nice angle and lighting.

I sent a similar pic to my coach and he was the one that said that I was a walking ticking time bomb with my cholesterol levels.

RealB's equivalent press is better than yours and I don't think it's close. Is that better?
You're just like all the other donks who ask for proof of a claim and when I show them they come up w/ limp dick excuses lol.

I've dealt with guys like you a million times.

So tell me again how it's impossible to not be fat at 5'7" and 185?

I guess I'll stop lifting now and just buy some lights.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:47 PM
Spy,

Cool ink.
Spyutastic wants to bench and press Quote
10-30-2020 , 04:53 PM
Quote:
Originally Posted by Mr Spyutastic
Lol says a guy who can't press his bw. I did measure it, at that time it was 32. lol@40. My waist isn't even 40 now. That tells me you have no clue what you're talking about.
Wat. There is video of me pressing bodyweight in this forum.. I don't even press anymore but I still incline bench all the time. I am sure I could crank one out in a few weeks.

Let's see the tale of the tape. On camera, not sucking in stomach, around navel.


Spoiler:
crickets
Spyutastic wants to bench and press Quote
10-30-2020 , 05:23 PM
Quote:
Originally Posted by loco
Wat. There is video of me pressing bodyweight in this forum.. I don't even press anymore but I still incline bench all the time. I am sure I could crank one out in a few weeks.

Let's see the tale of the tape. On camera, not sucking in stomach, around navel.


Spoiler:
crickets
To an idiot, no amount of evidence will suffice. I humored you for fun.

As expected you are not moved.

Just run along and keep thinking it's impossible to not be fat at 185 because you can't do it and it hurts your small man ego.
Spyutastic wants to bench and press Quote
10-30-2020 , 05:28 PM
This is Loctard.
Spyutastic wants to bench and press Quote
10-30-2020 , 05:49 PM
Quote:
Originally Posted by loco
RealB's equivalent press is better than yours and I don't think it's close. Is that better?
You or him feel free to get up to 218 and show me how much more weight you will press than me. Oh wait that's not reasonable because you have a small frame. Get it now?

Crickets...
Spyutastic wants to bench and press Quote
10-30-2020 , 06:47 PM
Quote:
Originally Posted by loco
Wat. There is video of me pressing bodyweight in this forum.. I don't even press anymore but I still incline bench all the time. I am sure I could crank one out in a few weeks.

Let's see the tale of the tape. On camera, not sucking in stomach, around navel.


Spoiler:
crickets

never change Princess
Spyutastic wants to bench and press Quote
10-30-2020 , 07:08 PM
I was a skinny cardio fack here with no muscles at 175. At this time I had never done any barbell exercise before.

I could do 22 pull ups and ran 18min 3 mile.

But please do tell me how I was still very fat because some study you read said it's impossible lol.
Spyutastic wants to bench and press Quote
10-30-2020 , 07:10 PM
lol no way that he’ll accept you could do 22 pull ups
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