Quote:
Originally Posted by udbrky
Anyone ever deal with plantar fasciitis?
I stepped on something hard in November, just where the tendon meets the heel. I couldn't take a break from being on my feet all week. I got one of those heel gel things finally, and it helped alleviate some pain, but it didn't feel much better until I took off during Christmas. Now that I'm back on my feet, I still feel it some.
I feel it when I flex my toes. I'm thinking about getting one of those braces to wear at night/around the house.
I've had it once. I tried all of things mentioned if you google it. Frozen orange juice can, etc. Nothing really worked.
Ultimately I just woke up one day and it was gone.