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H&F Whiteboard Discussion Thread H&F Whiteboard Discussion Thread

04-24-2015 , 06:56 PM
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04-25-2015 , 01:01 AM
Quote:
Originally Posted by Aidan
+
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04-25-2015 , 02:09 AM
updated all i think

@LL get the weight in the frame next time -.-
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04-25-2015 , 03:26 AM
Sorry man, and I see the point you're making.

By the way, when 518lbs is only good for 10th I reckon the forum can feel good about itself!!
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04-29-2015 , 10:47 AM
Sickening. Crushing 2x bodyweight now. 2.5x next.
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04-29-2015 , 10:50 AM
Quote:
Originally Posted by busto_in_hawaii
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05-08-2015 , 04:02 PM
240kgs // 529lbs @ 306:



eh, yeah. Managed to set my camera directly behind a pole but you get the idea.
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05-13-2015 , 11:01 AM


325 bench @ 239
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05-13-2015 , 11:37 AM
added
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05-13-2015 , 08:47 PM
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07-12-2015 , 09:53 PM
So I think these move me up:

1295lb total @ 181 lbs bodyweight
485lb squat
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07-13-2015 , 10:30 PM
Quote:
Originally Posted by Aidan
So I think these move me up:

1295lb total @ 181 lbs bodyweight
485lb squat
Nice
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07-13-2015 , 10:49 PM
thanks!

(i've updated the sheet...)
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07-13-2015 , 11:34 PM
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08-27-2015 , 05:46 PM
08-27-2015 , 06:02 PM
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09-25-2015 , 02:46 AM
315 FS @ 209

http://youtu.be/vHwN_V3MAjs
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09-25-2015 , 09:35 AM
Quote:
Originally Posted by Syndr0m
Awesome! Great work
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10-02-2015 , 09:27 AM
340 bench @ 230lbs

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10-02-2015 , 10:19 AM
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10-02-2015 , 01:17 PM
added last 3 lifts
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10-03-2015 , 12:37 AM
chathumbs all round!
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10-09-2015 , 08:37 PM
315 grinder at 202 body weight, finally!

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10-09-2015 , 08:42 PM
Yeah buddy. Nice!
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