Quote:
Originally Posted by theblackkeys
Your hips still rise. Your back ends up almost horizontal as a result. You'd probably end up more upright when the bar starts moving by using the dl setup guide from rip. I'd at least give it a shot with 225 or 235 and see how it looks. Still, beast.
I've tried that and my anatomy really doesn't lend itself to it very well. Long legs and short arms mean that for me to follow his cues I am starting bent over. My back looks practically horizontal to start with in those cases. (Although I guess it all ends up the same.) I've spread my feet a little wider, and that has helped some.
Quote:
Originally Posted by Cruzerthebruzer
LOL when I have technique as nice as effing Dimas I'll worry about this. It's hard to catch a heavy weight in a full squat. I am trying to catch it lower and lower but it's not so easy. I get off-center and fall forward.
Last edited by 7ontheline; 10-25-2009 at 08:42 PM.