played another session and played well and won back about half of what i lost in the first session, so decent damage control
some people were asking about how to recover from a terrible session, and how to approach the grind in general, so here are a few random thoughts:
after a bad session
- be honest with yourself. don't try to lie and say that it was all just bad luck or try to convince yourself you truly just run worse than everyone else. it is very important to be able to review your play and admit your mistakes and try to learn from them and not repeat them, rather than just live in denial. its your own damn fault, so own it. that's not to say we don't truly actually run badly sometimes, but very often we make it worse than it really needs to be by compounding bad luck with bad play.
- move on. once you accept your mistakes, let them go and focus on the future. don't think about the high water mark on your graph. don't think about how much you were on pace to win. none of that matters anymore. it's a lifelong grind. take a few hours or even a few days off until you don't feel all worked up about it anymore, then just remind yourself you're a human being like anyone else and no one is perfect and you played badly and will inevitably do it again and it's ok we all will. it's over and all that matters now is doing your best in your next session.
grinding
- don't play tired
- don't play hungover
- don't play in any generally weakened state
- don't play when emotional (recent conflict with friends/family/girlfriend for example)
- don't play when you have a set stop time in front of you (you have to leave for school in an hour)
- turn off the distractions like skype and the tv
- don't play so many tables that you feel rushed
- don't snap act, think it through
- always ask yourself what your opponent's range looks like on every action
- take a short break every hour or two
- if you feel pissed about something that happened at the tables (big or small), immediately sit out all tables (don't wait for blinds) and take a 2min break
- look around the tables and have a game plan for how you are going to approach each individual table
- look at each specific opponent and think about how you are going to play against them specifically
- don't be a lazy ass about game selection, use those waitlists
- mark hands in HEM using the little checkbox on the HH pop-up
- keep a little journal of things you are trying to work on and just type a quick sentence or two after each session and read it before each session
- poker is serious business. treat it with respect and like a business and you will have better results. it can still be fun, but just don't act like you're just playing some random call of duty to pass the time, you are trying to earn money.
i broke all the rules today like a noob and paid the price. i got myself back on track later in the day tho and had a good session and will continue with positive grinding going forward. sometimes we all make mistakes and need a little reminder that we need to be putting forth our best effort to have consistently good results.
there's a LOT more to say and i could go on and on forever but i have to do a sweat with a student now so i'll leave it at this
hope this helps someone
Last edited by benjamin barker; 10-24-2011 at 10:00 PM.