Ginger is among the healthiest (and most delicious) spices on the planet.

It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties

Ginger is a flowering plant that originated from China.

It belongs to the Zingiberaceae family, and is closely related to turmeric, cardomon and galangal.

The rhizome (underground part of the stem) is the part commonly used as a spice. It is often called ginger root, or simply ginger.

Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few.

This is what ground, fresh and sliced ginger looks like:

Fresh, Sliced and Ground Ginger

Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics. It is a very common ingredient in recipes.

The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol.

Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects (1).

Bottom Line: Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness

Fresh Ginger

Ginger appears to be highly effective against nausea (2).

For example, it has a long history of use as a sea sickness remedy, and there is some evidence that it may be as effective as prescription medication (3).

Ginger may also relieve nausea and vomiting after surgery, and in cancer patients undergoing chemotherapy (4, 5).

But it may be the most effective when it comes to pregnancy-related nausea, such as morning sickness.

According to a review of 12 studies that included a total of 1,278 pregnant women, 1.1-1.5 grams of ginger can significantly reduce symptoms of nausea (6).

However, ginger had no effect on vomiting episodes in this study.

Although ginger is considered safe, talk to your doctor before taking large amounts if you are pregnant. Some believe that large amounts can raise the risk of miscarriage, but there are currently no studies to support this.

Bottom Line: 1-1.5 grams of ginger can help prevent various types of nausea. This applies to sea sickness, chemotherapy-related nausea, nausea after surgery and morning sickness.
3. Ginger May Reduce Muscle Pain and Soreness

Dumbbells

Ginger has been shown to be effective against exercise-induced muscle pain.

In one study, consuming 2 grams of ginger per day, for 11 days, significantly reduced muscle pain in people performing elbow exercises (7).

Ginger does not have an immediate impact, but may be effective at reducing the day-to-day progression of muscle pain (8).

These effects are believed to be mediated by the anti-inflammatory properties.

Bottom Line: Ginger appears to be effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness.
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis

Fresh and Sliced Ginger

Osteoarthritis is a common health problem.

It involves degeneration of the joints in the body, leading to symptoms like joint pain and stiffness.

In a controlled trial of 247 people with osteoarthritis of the knee, those who took ginger extract had less pain and required less pain medication (9).

Another study found that a combination of ginger, mastic, cinnamon and sesame oil, can reduce pain and stiffness in osteoarthritis patients when applied topically (10).

Bottom Line: There are some studies showing ginger to be effective at reducing symptoms of osteoarthritis, which is a very common health problem.
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors

This area of research is relatively new, but ginger may have powerful anti-diabetic properties.

In a recent 2015 study of 41 participants with type 2 diabetes, 2 grams of ginger powder per day lowered fasting blood sugar by 12% (11).

It also dramatically improved HbA1c (a marker for long-term blood sugar levels), leading to a 10% reduction over a period of 12 weeks.

There was also a 28% reduction in the ApoB/ApoA-I ratio, and a 23% reduction in markers for oxidized lipoproteins. These are both major risk factors for heart disease.

This graph shows what happened:

Khandouzi, et al - 2015Photo Source: Suppversity.

However, keep in mind that this was just one small study. The results are incredibly impressive, but they need to be confirmed in larger studies before any recommendations can be made.

Bottom Line: Ginger has been shown to lower blood sugar levels and improve various heart disease risk factors in patients with type 2 diabetes.
6. Ginger Can Help Treat Chronic Indigestion

Pile of Ground Ginger

Chronic indigestion (dyspepsia) is characterized by recurrent pain and discomfort in the upper part of the stomach.

It is believed that delayed emptying of the stomach is a major driver of indigestion.

Interestingly, ginger has been shown to speed up emptying of the stomach in people with this condition.

After eating soup, ginger reduced the time it took for the stomach to empty from 16 to 12 minutes (12).

In a study of 24 healthy individuals, 1.2 grams of ginger powder before a meal accelerated emptying of the stomach by 50% (13).

Bottom Line: Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.
7. Ginger Powder May Significantly Reduce Menstrual Pain

Menstrual pain (dysmenorrhea) refers to pain felt during a woman’s menstrual cycle.

Young Woman With Bloated Stomach

One of the traditional uses of ginger is for pain relief, including menstrual pain.

In one study, 150 women were instructed to take 1 gram of ginger powder per day, for the first 3 days of the menstrual period (14).

Ginger managed to reduce pain as effectively as the drugs mefenamic acid and ibuprofen.

Bottom Line: Ginger appears to be very effective against menstrual pain when taken at the beginning of the menstrual period.
8. Ginger May Lower Cholesterol Levels

Heart and Stethoscope

High levels of LDL lipoproteins (the “bad” cholesterol) are linked to an increased risk of heart disease.

The foods you eat can have a strong influence on LDL levels.

In a 45-day study of 85 individuals with high cholesterol, 3 grams of ginger powder caused significant reductions in most cholesterol markers (15).

This is supported by a study in hypothyroid rats, where ginger extract lowered LDL cholesterol to a similar extent as the cholesterol-lowering drug atorvastatin (16).

Both studies also showed reductions in total cholesterol and blood triglycerides.

Bottom Line: There is some evidence, in both animals and humans, that ginger can lead to significant reductions in LDL cholesterol and blood triglyceride levels.
9. Ginger Contains a Substance That May Help Prevent Cancer

Ginger Tea

Cancer is a very serious disease that is characterized by uncontrolled growth of abnormal cells.

Ginger extract has been studied as an alternative treatment for several forms of cancer.

The anti-cancer properties are attributed to 6-gingerol, a substance that is found in large amounts in raw ginger (17, 18).

In a study of 30 individuals, 2 grams of ginger extract per day significantly reduced pro-inflammatory signalling molecules in the colon (19).

However, a follow-up study in individuals at a high risk of colon cancer did not confirm these findings (20).

There is some, albeit limited, evidence that ginger may be effective against pancreatic cancer, breast cancer and ovarian cancer. More research is needed (21, 22, 23).

Bottom Line: Ginger contains a substance called 6-gingerol, which may have protective effects against cancer. However, this needs to be studied a lot more.
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease

Woman With Whole Ginger Root

Oxidative stress and chronic inflammation can accelerate the aging process.

They are believed to be among the key drivers of Alzheimer’s disease and age-related cognitive decline.

Some studies in animals suggest that the antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain (24).

There is also some evidence that ginger can enhance brain function directly. In a study of 60 middle-aged women, ginger extract was shown to improve reaction time and working memory (25).

There are also numerous studies in animals showing that ginger can protect against age-related decline in brain function (26, 27, 28).

Bottom Line: Studies suggest that ginger can protect against age-related damage to the brain. It can also improve brain function in elderly women.
11. The Active Ingredient in Ginger Can Help Fight Infections

Ground Ginger in Wooden Spoon

Gingerol, the bioactive substance in fresh ginger, can help lower the risk of infections.

In fact, ginger extract can inhibit the growth of many different types of bacteria (29, 30).

It is very effective against the oral bacteria linked to inflammatory diseases in the gums, such as gingivitis and periodontitis (31).

Fresh ginger may also be effective against the RSV virus, a common cause of respiratory infections (32).

12. Anything Else?

Ginger is one of the very few “superfoods” that are actually worthy of that term.


soruce here

But of course one must not confuse Ginger (the root) with Ginger(aka red) Hair.

Red hair
From Wikipedia, the free encyclopedia


Woman with red hair

Man with red hair

Red hair occurs naturally in 1–2% of the human population. It occurs more frequently (2–6%) in people of northern or western European ancestry, and less frequently in other populations. Red hair appears most commonly in people with two copies of a recessive allele on chromosome 16 which produces an altered version of the MC1R protein.[citation needed]


Red hair varies from a deep burgundy through burnt orange to bright copper. It is characterized by high levels of the reddish pigment pheomelanin and relatively low levels of the dark pigment eumelanin.

The term redhead has been in use since at least 1510.[1] It is associated with fair skin color, lighter eye colors (gray, blue, green, and hazel), freckles, and sensitivity to ultraviolet light.[2]
Cultural reactions have varied from ridicule to admiration; many common stereotypes exist regarding redheads and they are often portrayed as fiery-tempered.

Does taking a supplement for something like ginger really help? Seems like it's going to lose a lot of its nutritional value (assuming it's real).

What you mean you didn't take the time to read carefully through Pooter's novel length post to find out more about the benefits of ginger, BGP? Come on man.

I'm all for eating ginger, I'm wondering taking a supplement for that type of thing works.

I imagine 99% of the health benefits are lost, also with that scam last year and probably more on the way, it's likely a "ginger supplement" is just sawdust.

so pooter goes out of his way to talk about how he is going to post LC stuff itt to piss me off, then comes up with that post about ginger and you are going to do nothing?

what exactly are you here for BGP?

ban everyone emirite?

Also to be fair his comparison with red headed gingers is the funniest thing posted itf in a few weeks.

All supplement and supplement health sites are scams. Just scrape some fresh ginger or turmeric powder on basically everything you eat and your health will sky rocket.

i was talking about the novel he posted not the red hair comment (obv)

@ fight trolling ginger DIRECTLY affects the stomach which houses 90% of the human immunune system which in turn affects the whole body/brain marvelously

Correction. My posts are high content. I'd also like to see you quote me from this thread, or any other for that matter, saying i was going to post LC stuff to piss you off.

What is chamomile?
Chamomile is an herb that people have used for centuries. People in the United States probably know it as tea to calm an upset stomach or to help with sleep. Two types of chamomile are used for good health: German chamomile (Matricaria retutica) and Roman (or English) chamomile (Chamaemelum nobile).
German chamomile is used and studied the most. A German governmental organization (Commission E) has approved its use on the skin to reduce swelling and fight bacteria and as a tea or dietary supplement for stomachcramps.
You can buy chamomile as dried flower heads, an infusion (tea), liquid extract, tinctures (concentrated in alcohol), and in creams and ointments.
What is chamomile used for?
Continue Reading Below
WebMD SUGGESTS video

Do Herbs and Supplements Aide Sleep?

watch now Continue Reading People use German chamomile to treat irritation from chest colds, slow-healing wounds, abscesses, gum inflammation, and skin conditions such as psoriasis, eczema, chickenpox, and diaper rash. For these conditions, you use chamomile in an infusion or bath, or as a tincture, which is a concentrated extract mixed with alcohol. People use Roman chamomile as a tea to treat an upset stomach, sleeping problems, or menstrual pain.
Limited studies have been done on chamomile.
Is chamomile safe?
The pollen found in chamomile preparations may cause allergic reactions. If you are allergic to ragweed pollen, you may not be able to use chamomile. Chamomile may interfere with blood thinners (anticoagulants).
The U.S. Food and Drug Administration (FDA) does not regulate dietary supplements in the same way it regulates medicine. A dietary supplement can be sold with limited or no research on how well it works.
Always tell your doctor if you are using a dietary supplement or if you are thinking about combining a dietary supplement with your conventional medical treatment. It may not be safe to forgo your conventional medical treatment and rely only on a dietary supplement. This is especially important for women who are pregnant or breast-feeding.
When using dietary supplements, keep in mind the following:

• Like conventional medicines, dietary supplements may cause side effects, trigger allergic reactions, or interact with prescription and nonprescription medicines or other supplements you might be taking. A side effect or interaction with another medicine or supplement may make other health conditions worse.
• The way dietary supplements are manufactured may not be standardized. Because of this, how well they work or any side effects they cause may differ among brands or even within different lots of the same brand. The form of supplement that you buy in health food or grocery stores may not be the same as the form used in research.
• Other than for vitamins and minerals, the long-term effects of most dietary supplements are not known.

WebMD Medical Reference from Healthwise


Last Updated: November 14, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

Ginger grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well known as a spice and flavoring. It's been a traditional remedy in many cultures for thousands of years.
Why do people take ginger?

Ginger is a common folk treatment for upset stomach and nausea. There's evidence that it may help.
Ginger seems to aid digestion and saliva flow. Studies found that taking ginger could reduce nausea and vomiting in some pregnant women.
But pregnant women should be careful with ginger. Some experts worry that it could raise the risk of miscarriage, especially in high doses. Check with your doctor.
Ginger seems to help with nausea caused by vertigo as well. There's mixed evidence about whether ginger helps with nausea caused by motion sickness, surgery, or chemotherapy.
Ginger does seem to help with painful periods. In one study, more than 60% of women felt that ginger lessened pain.
There's strong evidence that ginger may ease osteoarthritis pain. It may also help with:

• Rheumatoid arthritis
• Muscle and joint pain
• Headache

But more research is needed to know for sure.
Lab and animal studies have found that ginger may, theoretically:

• Lessen swelling
• Lower blood sugar
• Lower cholesterol
• Protect against Alzheimer's disease
• Prevent blood clotting

We don't know yet if ginger would have these benefits in people.
Some people apply ginger compresses to the skin for pain. We don't know if this works or not.
Optimal doses of ginger have not been set for any condition. Quality and active ingredients in supplements may vary widely from maker to maker. This makes it very hard to set a standard dose. Ask your doctor for advice.
Can you get ginger naturally from foods?

Ginger is a common spice and added flavoring. Many people drink ginger teas or soft drinks.
What are the risks?

Side effects. In small doses, ginger has few side effects. It may cause:

• Gas
• Heartburn
• Upset stomach
• Mouth irritation

High doses of ginger -- more than 5 grams a day -- increase the chances of side effects. Ginger on the skin may cause a rash.
What are the risks? continued...


Risks. Ginger may raise the risk of bleeding. If you have a bleeding disorder, it may not be safe. And check with your doctor before taking ginger as a treatment if you:

• Are pregnant
• Have diabetes
• Have heart problems

Also, it's not known if ginger supplements are safe for children or for women who are breastfeeding.
Interactions. If you take any medications regularly, talk to your doctor before you start using ginger supplements. They could interact with blood thinners and medications for diabetes and high blood pressure.
The U.S. Food and Drug Administration (FDA) does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market.
WebMD Medical Reference


View Article Sources

Neurologic Complications of Prostate Cancer





RAMSIS BENJAMIN, M.D., M.P.H., Keck School of Medicine of the University of Southern California, Los Angeles, California
Am Fam Physician. 2002 May 1;65(9):1834-1841.
This article exemplifies the AAFP 2002 Annual Clinical Focus on cancer: prevention, detection, management, support, and survival.

Neurologic complications continue to pose problems in patients with metastatic prostate cancer. From 15 to 30 percent of metastases are the result of prostate cancer cells traveling through Batson's plexus to the lumbar spine. Metastatic disease in the lumbar area can cause spinal cord compression. Metastasis to the dura and adjacent parenchyma occurs in 1 to 2 percent of patients with metastatic prostate cancer and is more common in those with tumors that do not respond to hormone-deprivation therapy. Leptomeningeal carcinomatosis, the most frequent form of brain metastasis in prostate cancer, has a grim prognosis. Because neurologic complications of metastatic prostate cancer require prompt treatment, early recognition is important. Physicians should consider metastasis in the differential diagnosis of new-onset low back pain or headache in men more than 50 years of age. Spinal cord compression requires immediate treatment with intravenously administered corticosteroids and pain relievers, as well as prompt referral to an oncologist for further treatment.

Prostate cancer is second only to lung cancer as the leading cause of cancer-related deaths in men.1 Histologic evidence of prostate adenocarcinoma is present in 30 percent of men more than 50 years of age and in 70 percent of men more than 80 years old. About 9.5 percent of men will have a clinical diagnosis of prostate cancer in their lifetime, and 2.9 percent will succumb to this malignancy.2,3
Although most men with prostate cancer have asymptomatic, indolent disease, central nervous system (CNS) complications often occur with advanced metastatic disease4,5 (Table 1).4–6 CNS involvement may present as back pain caused by spinal cord compression resulting from bone metastasis via the paravertebral venous plexus or, less commonly, as headache or neurologic changes caused by the hematogenous spread of prostate cancer to the brain. Paraneoplastic syndromes, including neuropathies (sensory, peroneal, etc.), cerebellar ataxia, and limbic and brainstem encephalitides, may also occur; discussion of these rare complications is beyond the scope of this article.7,8
heterosexual persons.

Ginger stats and nutritional information to read before taking it as a supplement or for health benefits;

Nutritional information

A packet of ginger powder Ginger root (ground)


Nutritional value per 100 g (3.5 oz)

Energy 1,404 kJ (336 kcal)

Carbohydrates
71.62 g
Sugars 3.39 g
Dietary fiber 14.1 g
Fat
4.24 g
Protein
8.98 g
Vitamins
Thiamine (B1) (4%) 0.046 mg
Riboflavin (B2) (14%) 0.17 mg
Niacin (B3) (64%) 9.62 mg
Pantothenic acid (B5)
(10%) 0.477 mg
Vitamin B6 (48%) 0.626 mg
Folate (B9) (3%) 13 μg
Vitamin C (1%) 0.7 mg
Vitamin E (0%) 0.0 mg
Minerals
Calcium (11%) 114 mg
Iron (152%) 19.8 mg
Magnesium (60%) 214 mg
Manganese (1586%) 33.3 mg
Phosphorus (24%) 168 mg
Potassium (28%) 1320 mg
Sodium (2%) 27 mg
Zinc (38%) 3.64 mg
Full Link to USDA Database entry
Units
μg = micrograms • mg = milligrams
IU = International units
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
Ginger root (raw)
Ginger cross section.jpg
Ginger section
Nutritional value per 100 g (3.5 oz)
Energy 333 kJ (80 kcal)
Carbohydrates
17.77 g
Sugars 1.7 g
Dietary fiber 2 g
Fat
0.75 g
Protein
1.82 g
Vitamins
Thiamine (B1) (2%) 0.025 mg
Riboflavin (B2) (3%) 0.034 mg
Niacin (B3) (5%) 0.75 mg
Pantothenic acid (B5)
(4%) 0.203 mg
Vitamin B6 (12%) 0.16 mg
Folate (B9) (3%) 11 μg
Vitamin C (6%) 5 mg
Vitamin E (2%) 0.26 mg
Minerals
Calcium (2%) 16 mg
Iron (5%) 0.6 mg
Magnesium (12%) 43 mg
Manganese (11%) 0.229 mg
Phosphorus (5%) 34 mg
Potassium (9%) 415 mg
Sodium (1%) 13 mg
Zinc (4%) 0.34 mg
Full Link to USDA Database entry
Units
μg = micrograms • mg = milligrams
IU = International units

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

In 100 grams, ground dried ginger (10% water) provides numerous essential nutrients in high content, particularly the dietary mineral manganese as a multiple of its Daily Value (DV, table). In a typical spice serving amount of one US tablespoon or 5 g, however, ginger powder provides negligible content of essential nutrients, with the exception of manganese present as 79% of DV (USDA database).

Due to its higher content of water (80%), raw ginger root has lower overall nutrient content when expressed per 100 grams (table).
Composition and safety[edit]
If consumed in reasonable quantities, ginger has few negative side effects.[13] It is on the FDA's "generally recognized as safe" list,[14] though it does interact with some medications, including the anticoagulant drug warfarin[15] and the cardiovascular drug, nifedipine.[16]
Products of Chinese origin found in Taiwan contained ginger contaminated with diisobutyl phthalate, causing some 80,000 nutritional supplement capsules made with imported ginger powder to be seized by the Public Health Department of

Chemistry

The characteristic odor and flavor of ginger is caused by a mixture of zingerone, shogaols, and gingerols, volatile oils that compose one to three percent of the weight of fresh ginger. In laboratory animals, the gingerols increase the motility of the gastrointestinal tract and have analgesic, sedative, antipyretic, and antibacterial properties.[18] Gingerols can inhibit growth of ovarian cancer cells in vitro.[19][20][21] [6]-gingerol (1-[4'-hydroxy-3'-methoxyphenyl]-5-hydroxy-3-decanone) is the major pungent principle of ginger.

Ginger contains up to 3% of a fragrant essential oil whose main constituents are sesquiterpenoids, with (−)-zingiberene as the main component. Smaller amounts of other sesquiterpenoids (β-sesquiphellandrene, bisabolene, and farnesene) and a small monoterpenoid fraction (β-phelladrene, cineol, and citral) have also been identified.

The pungent taste of ginger is due to nonvolatile phenylpropanoid-derived compounds, particularly gingerols and shogaols, which form from gingerols when ginger is dried or cooked. Zingerone is also produced from gingerols during this process; this compound is less pungent and has a spicy-sweet aroma.[22] Ginger is a minor chemical irritant and, because of this, was used as a horse suppository by pre-World War I mounted regiments for feaguing.

Ginger has a sialagogue action, stimulating the production of saliva, which makes swallowing easier.

Similar ingredients

Myoga (Zingiber mioga Roscoe) appears in Japanese cuisine; the flower buds are the part eaten.

Another plant in the Zingiberaceae family, galangal, is used for similar purposes as ginger in Thai cuisine. Galangal is also called Thai ginger, fingerroot (Boesenbergia rotunda), Chinese ginger, or the Thai krachai.

A dicotyledonous native species of eastern North America, Asarum canadense, is also known as "wild ginger", and its root has similar aromatic properties, but it is not related to true ginger. The plant contains aristolochic acid, a carcinogenic compound.

The United States Food and Drug Administration warns that consumption of aristolochic acid-containing products is associated with "permanent kidney damage, sometimes resulting in kidney failure that has required kidney dialysis or kidney transplantation. In addition, some patients have developed certain types of cancers, most often occurring in the urinary tract."

Source

^^^ doctors say its always good to start googling scary health ****

(sarcasm)


on a serious note, since dante uses this forum for sh11ting out LC bad beats

i may as well lay my cards on the table

1- big dicks are objectively better than small dicks
2- 4 different thai women said im 'small' in the past 6 months, plus 1 pro refused to answer
3- sex is less enjoyable for a guy w a small member, less friction, less positions, less enjoyment for both parties
4- i measure 2.x inches flaccid so you can just call me 2 inches like an old buddy i knew that got killed on his motorcycle by a 70 yr old couple blowing through a stop sign
5- dick size and money are equally comparable in a womans mind, hence why so many guys w 'nothing else going for them besides their hog their swinging between there legs' do so well w hot women
6-where D size ranks on a womans list varies but its near the top, espeically for a woman whose had a big one before
7- its impossible to have a fulfilling monogomaus relationship w a woman whose had a bigger dick (there are rare exceptions, for example if the smaller man in question packs 7 or 8 and thick
8-big dicks were viewed negatively in olden times bc it was thought the guys w the big dicks had no self control (bc their sex lives are amazing)..... since i get less value from sex, then i may as well employ the muhammad ali and MJ philosophy of 'when your out bangin chicks, im workin, im earning, im moving forward in life, intellectually and financially
9-since im so tall and muscular, shallow women gravitate towards me, these are the types of women who very much value a big dick, so they are doubly dissapointed when seeing my tree trunk thighs and average or below sized ding dong
10 - women are evil shallow creatures


please advise

OMG i cant believe 'how to cope living with a micro penis' is now in my google search history!

i just made a spade royal on a jackpot table

Hey 2incher!

Where exactly did you get these broad sweeping generalized statements from?

Did you do lots of research or is just what you 'think' 'women think'?



There are over 1.5 million men in th U.S.A alone that have what counts as a micro-penis are you saying that all of them can not have a real loving relationship and can not enjoy sex?

btw it is only a micro-penis by definition if it is less than 3 inches fully erect.

Are you less than 3 inches when fully erect?


As others have advised you, learn to work their gspot and make them squirt and they will not worry about your small member ever again.

If you're of such an opinion, why are you bothered so much about them then? Your hands fit your size, are awesome lovers and are at your service whenever you want.

This option is even better

But didn't you have an 'almost gf' a few days ago?

Gfs driving us home from central after the nice meal at zen we just ate(she paid of course) and I asked her if she ever talked to any of her gfs about how big my penis is. She said not any of her friends from work but she told me she has a group chat on line with her two lesbo friends from her hometown and has told them how big it is and how much it hurts when she hasnt had sex with me for along time.

Then I thought to myself no way she would love me if not for my huge cock. Its nice to have a 7inch penis I tell you what.

True story

Can't you surgically attach one of those penis sleeves to your dong? It's like a flesh light inside, if you fill it with shredded paper you might have some friction on your dong. win/win

A fleshlight itself is an easier solution. It never nags.

There is absolutely no way u have an avg penis swimmin dont kid yourself

His T.M.I. (adjusted p. size) is quite big, though.

Lol at the whole size discussion - one size fits all, obv.