I assure you that you'll be happier if you take breaks every hour or 1.5 instead of playing for 5.5 h in a row. There's not much downside to losing the god seats that you have currently because there will still be enough fish, and you'll stop being a 'reg on tilt' (who is, by definition, a kind of a fish too, sorry) yourself, when you return from the break.
What we're trying to do here is not necessarily make you better but urge you to experiment with your life and maybe find some tweaks that make you feel better. It's better to be bad and happy than good and sad, but it looks like you're constantly frustrated so far.
Edit: a
mindfulness bell is handy as a tool for timing sessions, though that's not its primary purpose. (An example of its use is setting the small bell to ring every 5 minutes, the big one - every hour, sit out when the big bell rings and meditate, sit back on the next small bell, and also, every time the small one rings, check whether there's too much tilt accumulated already or whether it's possible to continue playing calmly, and sit out and meditate for 3-4 minutes in the former case.)
Last edited by coon74; 11-24-2015 at 05:41 AM.