Join Date: Oct 2003
Posts: 6,284
11/9
Squat
5x5x285
GM
dont remember the weight but used saftey squat bar and didnt like it
chins
1,2,3,1,2,3,1,2,2 +35lbs
11/10
Bench
275 fail wtf
5x1x240 paused
Press
5x152.5
Pendaly row
3x5x235
Laying tricep ext
2x13x82lbx
11/12
Box squat
1x315
4x1x325
DL
1x215kg
Super hard not sure wtf
Chins
8,6