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Wadadli24's Less Poker = More Gym [LOG] Wadadli24's Less Poker = More Gym [LOG]

02-21-2010 , 03:24 PM
Recently I have found that I have been going to the gym less because instead I hop on the computer to play poker. I am still in very good shape and athletic and healthy, but only 6 months ago I was much more cut and would like to return to that state. Id say I'm currently at like 15% body fat and would like to get back down to below 10% so I will be logging my gym session here to keep me motivated.

That is all
Wadadli24's Less Poker = More Gym [LOG] Quote
02-21-2010 , 03:30 PM
Do you have a plan? Or are you just gonna go to the gym and do random bench presses, curls, and cardio sessions on the treadmill?
Wadadli24's Less Poker = More Gym [LOG] Quote
02-22-2010 , 10:56 PM
Quote:
Originally Posted by Ending Weakness
Do you have a plan? Or are you just gonna go to the gym and do random bench presses, curls, and cardio sessions on the treadmill?
I play collegiate varsity sports so I know what I am doing in the gym, and since my sophomore year of high-school I have worked out at a gym, where the trainers have trained a wide variety of professional athletes, in 'training groups' with other athletes and from this I have a good knowledge on how to conduct my workouts. But I am currently in season so I will only be working out at most 3 times a week because I do not like to lift the day before games, so because of only lifting at most 3 times a week I will mainly be doing full body workouts.

I will be posting my workouts in here after I do them, expect the first post tomorrow night, I might also try to log what I eat so I can see for myself how I am doing at keeping my good diet.
Wadadli24's Less Poker = More Gym [LOG] Quote
02-22-2010 , 11:00 PM
good luck gogogo lots of deep squats please
Wadadli24's Less Poker = More Gym [LOG] Quote
02-22-2010 , 11:05 PM
What sport?
Wadadli24's Less Poker = More Gym [LOG] Quote
02-22-2010 , 11:07 PM
Quote:
Originally Posted by wadadli24
I play collegiate varsity sports so I know what I am doing in the gym
This may be true in your case but it definitely doesn't follow in general. I'll be interested to see what you're doing in the gym.
Wadadli24's Less Poker = More Gym [LOG] Quote
02-22-2010 , 11:38 PM
Quote:
Originally Posted by wadadli24
I play collegiate varsity sports so I know what I am doing in the gym
lulz
Wadadli24's Less Poker = More Gym [LOG] Quote

      
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