uscpf re-starting strength
Join Date: May 2010
Posts: 6,300
Squats: 3x5x115
Bench: 3x5x125
Deads: 1x5x115
The volume got to me by time I finished up, I'm sure I would've gotten 125 up just fine on deads but I couldn't even get down into position to begin the lift by then.
