Quote:
Originally Posted by theblackkeys
Why does everyone think this principle means you have to use resistance exercises that mimic sporting movements? Is this a case of people misinterpreting the principle along with not understanding what strength is and how it works? Or is it just a flawed principle which reaches too far?
I would very much like this word banned from the earth.
You are going to have to make a case rather than tossing that out there and having me respond to what I imagine your case to be.
Maybe start with a clearer statement of what "everyone thinks."