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12-04-2012 , 12:18 AM

#26

uscpf

Carpal \'Tunnel

Join Date: May 2010 Posts: 6,300

Quote:

Originally Posted by MrM27

In b4 you hurl after eating almost 2 pounds of chicken. Please film that. Lol

Just ate 24 ounces in 12 minutes, not in a rush or anything either. Used to this **** after RFL, I'd have times where I ate 2 pounds of canned tuna and hot sauce as a meal.

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12-04-2012 , 12:20 AM

#27

uscpf

Carpal \'Tunnel

Join Date: May 2010 Posts: 6,300

Yeah he was very strong for his size as of august when he made his last thread.

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12-04-2012 , 12:32 AM

#28

MrM27

old hand

Join Date: Dec 2010 Posts: 1,263

Quote:

Originally Posted by uscpf

Just ate 24 ounces in 12 minutes, not in a rush or anything either. Used to this **** after RFL, I'd have times where I ate 2 pounds of canned tuna and hot sauce as a meal.

Wow. Beast.

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12-04-2012 , 12:38 AM

#29

saw7988

Carpal \'Tunnel

Join Date: Jul 2005 Posts: 11,463

Quote:

Originally Posted by MrM27

In b4 you hurl after eating almost 2 pounds of chicken. Please film that. Lol

Um... 2 lbs is pretty standard. Where have you been?

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12-04-2012 , 12:42 AM

#30

Bro Sagan

grinder

Join Date: Oct 2012 Posts: 553

2Lbs microwaved chicken ldo

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12-04-2012 , 12:46 AM

#31

MrM27

old hand

Join Date: Dec 2010 Posts: 1,263

Quote:

Originally Posted by saw7988

Um... 2 lbs is pretty standard. Where have you been?

I personally have no need to eat 2lbs of chicken in one sitting but yea I know its done.

Quote

12-04-2012 , 01:14 AM

#32

IWINULOSETHX

journeyman

Join Date: Jan 2011 Posts: 229

Why am I not interested in commenting on other ppls logs? Bcuz im trying to build a portfolio with ppl who are interested in working with a trainer.
Why do I believe my advice is relevant/good? Because I've worked my way up to a 7x body weight powerlifting total without the use of any trainer or nutritional coach.
http://www.youtube.com/watch?v=06HPLh9xp2Y
http://www.youtube.com/watch?v=xkccyz2oYeE
http://www.youtube.com/watch?v=i2A_L4TRbpQ
http://www.youtube.com/watch?v=BcXObUfNxhI
I don't really do many pics. More about the lifts then how I look

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12-04-2012 , 01:26 AM

#33

brad2002tj

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 12,058

This guy obviously has major people skills and will go far in any customer service based industry.

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12-04-2012 , 01:27 AM

#34

Assani Fisher

Carpal \'Tunnel

Join Date: Mar 2004 Posts: 48,128

why do you have such little range of motion on your pullups?

Quote

12-04-2012 , 01:29 AM

#35

MrM27

old hand

Join Date: Dec 2010 Posts: 1,263

Quote:

Originally Posted by brad2002tj

This guy obviously has major people skills and will go far in any customer service based industry.

But,
7x Body weight powerlifting total

Quote

12-04-2012 , 01:30 AM

#36

IWINULOSETHX

journeyman

Join Date: Jan 2011 Posts: 229

Quote:

Originally Posted by Assani Fisher

why do you have such little range of motion on your pullups?

its something that i incorporate into most of my lifts. using heavier weights than normal i do a partial rep without the full range of motion to get my body adjusted to the new weight. then in the next sessions i can adjust the range of motion to be able to do more full and correct reps

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12-04-2012 , 02:27 AM

#37

uscpf

Carpal \'Tunnel

Join Date: May 2010 Posts: 6,300

Since this is the Personal Training thread, I've been curious. What is the process like to become a trainer and what's the job like (hours and all)? Pay?

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12-04-2012 , 03:02 AM

#38

IWINULOSETHX

journeyman

Join Date: Jan 2011 Posts: 229

Quote:

Originally Posted by uscpf

Since this is the Personal Training thread, I've been curious. What is the process like to become a trainer and what's the job like (hours and all)? Pay?

you can become a personal trainer thru a bunch of different certification courses ranging from $100 online courses to $1500+ live courses. You make your own hours ofc and pay depends heavily on where you live and what type of training a particular client needs. normally between 25 and 60 a session

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12-04-2012 , 03:19 AM

#39

Bro Sagan

grinder

Join Date: Oct 2012 Posts: 553

Lets see the squat vid.

Sup with the sunglasses?

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12-04-2012 , 03:37 AM

#40

uscpf

Carpal \'Tunnel

Join Date: May 2010 Posts: 6,300

He has a light sensitivity condition iirc and bright gym lights trigger it.

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12-04-2012 , 04:25 AM

#41

IWINULOSETHX

journeyman

Join Date: Jan 2011 Posts: 229

couldnt find any squat vids to post. nothing exciting tho, my best squat is 275 so def my weakest lift.
and yes youre correct, my eyes are very light sensitive. can hardly walk outside during the day without them, and fluorescent lighting sucks too

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12-04-2012 , 12:01 PM

#42

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,338

Can you coach yourself to put on some weight?

Last edited by fredd-bird; 12-04-2012 at 12:01 PM. Reason: I'm obviously just here to troll your poorly constructed thread.

Quote

12-04-2012 , 12:21 PM

#43

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

You troll, but physical appearance is a big factor for non-specialized trainers in a normal gym setting.

Quote

12-04-2012 , 02:40 PM

#44

YB2009

dats ruff

Join Date: Apr 2009 Posts: 7,410

Quote:

Originally Posted by Gorilla4Sale

You troll, but physical appearance is a big factor for non-specialized trainers in a normal gym setting.

Anything woman related. I had the over 30 boxercise milfalicious "can you help with my form, I'll pay?" bid locked in since I was 15. Unfortunately for OP I don't think his light sensitivity with the sunglasses issue will play out well.

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12-04-2012 , 03:02 PM

#45

Weasel45

Carpal \'Tunnel

Join Date: Oct 2003 Posts: 6,284

IWINULOSETHX,

So you weigh 136? To me it looked like a 275 bench, 405 dl and 275 squat. Is that correct?

Quote

12-04-2012 , 03:15 PM

#46

IWINULOSETHX

journeyman

Join Date: Jan 2011 Posts: 229

Quote:

Originally Posted by Weasel45

IWINULOSETHX,

So you weigh 136? To me it looked like a 275 bench, 405 dl and 275 squat. Is that correct?

yes, correct

Quote

12-04-2012 , 03:58 PM

#47

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

I would like a 7x raw total.

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12-04-2012 , 04:03 PM

#48

Phatony

old hand

Join Date: Jul 2009 Posts: 1,317

Do some training then?

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12-04-2012 , 04:06 PM

#49

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

hmmm...that's an interesting approach.

Last edited by Gorilla4Sale; 12-04-2012 at 04:07 PM. Reason: Not sure I know how to get to 7x tho

Quote

12-04-2012 , 04:14 PM

#50

The Yugoslavian

STTF HUC II Winner

Join Date: Sep 2004 Posts: 25,140

G4S - personal training ldo. That's the whole point of this thread I assume - to help you realize you need to ask for help in your quest to 7xbw. Asking for help is always the first step bro.

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