***OFFICIAL FEBROARY LC THREAD FLOOZIES*** - Page 53

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***OFFICIAL FEBROARY LC THREAD FLOOZIES***

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02-29-2012 , 11:05 PM

#1301

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,091

so you're eating 10 lbs of steak?

02-29-2012 , 11:16 PM

#1302

bixby snyder

A distant second

Join Date: Sep 2010 Posts: 6,396

I mean, if it were really unlimited, I could easily put down 4k in a day. Double bacon cheeseburger hold the bread... I could do 5 or 6 of those in a day... that's just the beginning. Would I though? I dunno.

ETA: Double baconator w/ no bun is apparently only 750 cals. I dunno, 4k is a lot, 10k is a ton

Last edited by bixby snyder; 02-29-2012 at 11:21 PM.

02-29-2012 , 11:27 PM

#1303

The Yugoslavian

STTF HUC II Winner

Join Date: Sep 2004 Posts: 25,153

Quote:

Originally Posted by Soulman

lol nuggetz.

Quote:

Originally Posted by Wallypop

Just foam rolled for the first time. That was painful.

02-29-2012 , 11:28 PM

#1304

Cyluscylus

veteran

Join Date: Aug 2009 Posts: 2,578

Yesterday I watched bear grylls tie a live reindeers head to a tree, slit it's throat and drink the blood that flowed out. I don't give a **** if he sleeps in hotels at night after that.

Last edited by Cyluscylus; 02-29-2012 at 11:28 PM. Reason: 10k? That's a lot of blood

02-29-2012 , 11:39 PM

#1305

saw7988

Carpal \'Tunnel

Join Date: Jul 2005 Posts: 11,463

Quote:

Originally Posted by kidcolin

so you're eating 10 lbs of steak?

I mean if I were told "unlimited protein/fat -> weight loss" then I'd probably go 4+ lbs of steak a day plus a very hefty amount of bacon + cheese. I think that'd probably be about 6k.

Oh yea then add all the olive oil...

02-29-2012 , 11:43 PM

#1306

KPowers

Carpal \'Tunnel

Join Date: Apr 2011 Posts: 13,377

olive oil on bacon and cheese sounds delicious

Quote:

Originally Posted by kidcolin

Chicken and eggs ewwww seriously so gross.

Cuz of the yolks?

02-29-2012 , 11:50 PM

#1307

milesdyson

Carpal \'Tunnel

Join Date: Jul 2004 Posts: 23,856

"quite certain" about five digits so quickly drops to 6k but wait i'll also drink 16oz of olive oil!

03-01-2012 , 12:00 AM

#1308

saw7988

Carpal \'Tunnel

Join Date: Jul 2005 Posts: 11,463

Yea touche. Maybe steak is the wrong thing. Maybe I'd only eat 4-5k, who knows. I think my main point is still in there though.

But when I go out to a meal at a bbq place and I struggle to keep it under 2-3k cals (with no carbs too, unless you count broccoli, which I think makes it even harder to get cals), I gotta wonder what would happen if I ate there for all 3 (sometimes 4) of my meals...

03-01-2012 , 12:01 AM

#1309

bixby snyder

A distant second

Join Date: Sep 2010 Posts: 6,396

Throw in a few sticks of butter and you're there...

03-01-2012 , 12:07 AM

#1310

Spenda

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 15,314

I've had multiple 10k+ calorie days in 2012 so far

some ridiculous gluttony for an undersized male

03-01-2012 , 12:19 AM

#1311

rsxpunk

Carpal \'Tunnel

Join Date: Feb 2007 Posts: 9,154

The average person eating low carb is going to eat at a deficit even when they feel they are eating a lot.

03-01-2012 , 12:27 AM

#1312

JohnnyFondue

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 17,793

Not sure if I've had any 10k calorie days this year. I doubt it. But if I did, alcohol was certainly a large contributor.

03-01-2012 , 12:29 AM

#1313

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,091

Quote:

Originally Posted by rsxpunk

The average person eating low carb is going to eat at a deficit even when they feel they are eating a lot.

i agree with this.

they'll also have bad breath, no energy, and be grumpy all the time.

03-01-2012 , 12:31 AM

#1314

milesdyson

Carpal \'Tunnel

Join Date: Jul 2004 Posts: 23,856

if you aren't sure, you haven't. my high this year is honestly probably 6k. i could do 10k, yeah, but it would not be a normal day by any stretch. it would require effort. i seriously question spenda having done it multiple times this year. it's the kind of statement that requires video proof imo.

slight tangent: today i ate one meal of ~2-2.5k. dieting ftw.

03-01-2012 , 12:40 AM

#1315

KPowers

Carpal \'Tunnel

Join Date: Apr 2011 Posts: 13,377

I wonder how much ice cream I could eat in a day before I didn't enjoy it. I can put down a half gal in one sitting without even thinking about it, that's 2k calories right there.

I could prob do that twice in one day and 3 racks of ribs + regular soda would be well over 10k.

That's a lot of money though.

03-01-2012 , 12:50 AM

#1316

PJo336

THRILLHOUSE!

Join Date: Mar 2007 Posts: 22,158

I dont think reg soda is keto

If I could slather evthing in butter without a care for calories, the world would be my oyster

Last edited by PJo336; 03-01-2012 at 12:51 AM. Reason: until the heart attack

03-01-2012 , 01:00 AM

#1317

saw7988

Carpal \'Tunnel

Join Date: Jul 2005 Posts: 11,463

Reading this thread on a diet is unbearable.

On another note, my friend linked me this article today (about SMR/foam rolling): http://www.performbetter.com/webapp/...-1&pagename=91

It seems to stress the importance of RESTING on top of a painful spot and not rolling over it. In the case of the IT band for example, I haven't been rolling all the way from hip to knee in one movement or anything, but I haven't really been staying still on the painful spots, just kind of rolling slowly back and forth over them. What are your guys' thoughts on this?

03-01-2012 , 01:03 AM

#1318

bixby snyder

A distant second

Join Date: Sep 2010 Posts: 6,396

My thought is I'm officially boycotting LC threads until March

Last edited by bixby snyder; 03-01-2012 at 01:04 AM. Reason: it's March

03-01-2012 , 01:55 AM

#1319

Carl Sagan

old hand

Join Date: Nov 2008 Posts: 1,746

Quote:

Originally Posted by milesdyson

This. When I was on my dreamer bulk I ate 4700 calories one day (weighing 152lbs) and I thought I was going to explode. Couldn't imagine eating twice that for a small housecat sized male.

03-01-2012 , 02:04 AM

#1320

Phatony

old hand

Join Date: Jul 2009 Posts: 1,317

Quote:

Originally Posted by saw7988

Starrett says to roll along the pipe. So like you roll up the pipe, then horizontally for a bit, where the pipe is still but your muscle is rolling along it then move down and rinse repeat. It definitely hurts more, I'm not aware of any RCTs on foam roll efficacy though.

03-01-2012 , 02:07 AM

#1321

Spenda

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 15,314

This was my last big binge meal, looks like 4600 calories. Downed in about an hour.

Digiorno Supreme Pizza and Breadsticks 1800 calories

Little Debbie Oatmeal Cream Pie 12-pack 2160 calories

Blue Bell Dutch Chocolate Ice Cream - Pint - 640 calories

03-01-2012 , 02:34 AM

#1322

pageh656

Carpal \'Tunnel

Join Date: May 2006 Posts: 9,988

how are the breadsticks?

03-01-2012 , 02:39 AM

#1323

Spenda

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 15,314

not awful

probably should make my own, about time I learned to make some tasty garlic breadsticks

03-01-2012 , 10:26 AM

#1324

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,091

lol wtf eats an entire box of oatmeal cream pies and a pint of ice cream.

03-01-2012 , 10:39 AM

#1325

bixby snyder

A distant second

Join Date: Sep 2010 Posts: 6,396

One jumbo (52oz) bag of peanut M&Ms is like 7500 calories... could easily kill that during a day on top of normal foods. 10k is easy if you take out the keto stipulation imo (though of course far from normal).

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