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noob protein shakes question noob protein shakes question

10-14-2008 , 06:08 PM
Quote:
Originally Posted by anklebreaker
Did you take a new multi/mega vitamin?
yes, i bought some multi vitamins with the protein shakes.

these to be exact. My main reason for buying them was to help get rid of mildish acne and I presume they are generally good!?.
noob protein shakes question Quote
10-14-2008 , 06:18 PM
It could easily be those. You can test that easily. Shouldn't be much of a problem if it is; the excess is getting pissed away. Take your multi with a lotta water and after a meal with some fat (for the fat soluble vitamins).

Freshman year, this guy in the dorm had these ridic megavitamins. My pee would be bright fluorescent yellow/green. It was pretty awesome/weird.
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