Open Side Menu Go to the Top
Register
Need Advice: 10 day transformation? Need Advice: 10 day transformation?

12-22-2015 , 08:01 PM
This is like the sitcom/cartoon cliche "have a pool party with my classmates next week what should I do". I'm 6'3, 190lbs, dream goal is to be 205 but I have an inconsistent work ethic due to manual labor job and binge drinking on weekends.

All that aside I'm going out of town for NYE and seeing an ex gf so I want to look aesthetic as possible. My only plan now is to tan, cut calorie intake, redline caffeine and focus on arms as much as possible.

Any advice on any aspect not even just diet or lifts is appreciated.
Need Advice: 10 day transformation? Quote
12-22-2015 , 08:15 PM
Would you say you're going for the gaunt, angular look? You could try hummingbirds
Need Advice: 10 day transformation? Quote
12-22-2015 , 08:26 PM
Googled guant/gaunt and its a reference to torture camps so if you're trolling about being skinny thanks for nothing. I didn't post this on the misc for a reason
Need Advice: 10 day transformation? Quote
12-23-2015 , 12:38 AM
I've heard good things about SS+GOMAD for short term aesthetics boosts
Need Advice: 10 day transformation? Quote

      
m