Need Advice: 10 day transformation?
Join Date: Apr 2009
Posts: 4,124
This is like the sitcom/cartoon cliche "have a pool party with my classmates next week what should I do". I'm 6'3, 190lbs, dream goal is to be 205 but I have an inconsistent work ethic due to manual labor job and binge drinking on weekends.
All that aside I'm going out of town for NYE and seeing an ex gf so I want to look aesthetic as possible. My only plan now is to tan, cut calorie intake, redline caffeine and focus on arms as much as possible.
Any advice on any aspect not even just diet or lifts is appreciated.
Join Date: Nov 2006
Posts: 7,467
Would you say you're going for the gaunt, angular look? You could try hummingbirds
Join Date: Apr 2009
Posts: 4,124
Googled guant/gaunt and its a reference to torture camps so if you're trolling about being skinny thanks for nothing. I didn't post this on the misc for a reason
Join Date: Sep 2009
Posts: 24,320
I've heard good things about SS+GOMAD for short term aesthetics boosts
