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***May all your squats be heavy and deep (LC thread)*** ***May all your squats be heavy and deep (LC thread)***

05-30-2014 , 11:24 AM
Dutch trip sounds like fun, have a blast.
05-30-2014 , 01:04 PM
USC cheerleader in the foreground is the illest, wow
05-30-2014 , 01:31 PM
Quote:
Originally Posted by CrunchyBlack
USC cheerleader in the foreground is the illest, wow
05-30-2014 , 01:37 PM
Cyclones ha ha oh wow

05-30-2014 , 03:07 PM
BCAA bros: just workout days, or all days?
05-30-2014 , 03:08 PM
Just the days you don't eat any meat and feel like wasting some money on a dumb supplement
05-30-2014 , 03:10 PM
Quote:
Originally Posted by potato
BCAA bros: just workout days, or all days?
Only on fasted workout days peri-workout for me. I assume I eat enough brotein at other times.
05-30-2014 , 03:11 PM
Quote:
Originally Posted by KPowers
Just the days you don't eat any meat and feel like wasting some money on a dumb supplement
bzzzt
05-30-2014 , 03:21 PM
Does fasted workout days mean days you do not eat any meat?
05-30-2014 , 03:25 PM
me n m'lady friend are going to play bingo at Foxwoods tonight because we roll hard as ****. If anyone wants to join us it's at 6 and I believe the entry fee is $15. If you come look for the only person under 80. That's me.
05-30-2014 , 03:32 PM
Quote:
Originally Posted by KPowers
Does fasted workout days mean days you do not eat any meat?
Idk man, I just go off of what Martin says and what this says: http://examine.com/supplements/Branc...n+Amino+Acids/

I lift at 530am and don't eat 'til noon on most of my workout days.

I am sure whatever the dude you give HJs for tren says about BCAAs is pretty good info too.
05-30-2014 , 03:37 PM
dt,

You'll always remain small and weak by following that strategy. You gotta eat after your workouts, it's science.
05-30-2014 , 03:44 PM
Quote:
Originally Posted by Shark Sandwich
dt,

You'll always remain small and weak by following that strategy. You gotta eat after your workouts, it's science.
Do you sell tren to KPWERS? Here's a test, does KPWZ have a cat swipe tattoo on his shoulder that says "rawr" under it?

Check one box:
[x]yes
05-30-2014 , 03:46 PM
You know damn well it doesn't look like I use tren, stop flirting with me, it won't work.
05-30-2014 , 04:27 PM
Quote:
Originally Posted by Shark Sandwich
dt,

You'll always remain small and weak by following that strategy. You gotta eat after your workouts, it's science.
Referring to DT as small and weak. My sides.
05-30-2014 , 05:45 PM
Jesus christ.



This guy hang squat-snatched 295. That's seriously impressive.
05-30-2014 , 05:55 PM
Quote:
Originally Posted by BookToMarket
Jesus christ.

[IMG]picture[/IMG]

This guy hang squat-snatched 295. That's seriously impressive.
FYP.
05-30-2014 , 06:17 PM
Quote:
Originally Posted by skeletor121
FYP.
nod.gif
05-30-2014 , 06:26 PM
I don't get it. You aren't allowed to power them (have to go to/below parallel) and I heard announcers call them squat snatches. Is that just lol crossfit notation? seems legit.
05-30-2014 , 06:50 PM
Quote:
Originally Posted by BookToMarket
I don't get it. You aren't allowed to power them (have to go to/below parallel) and I heard announcers call them squat snatches. Is that just lol crossfit notation? seems legit.
It is crossfit notation, which should be eliminated. Snatch = full snatch. Power Snatch = Snatch with no "squat" portion. Crossfit felt the need to add the squat into the nomenclature because they want to be different and feel like people would get confused if they just said snatch.
05-30-2014 , 07:36 PM
Quote:
Originally Posted by BookToMarket
I don't get it. You aren't allowed to power them (have to go to/below parallel) and I heard announcers call them squat snatches. Is that just lol crossfit notation? seems legit.
05-30-2014 , 09:17 PM
I heard something knocking on my back door.

It's about 8 inches long.

05-30-2014 , 09:31 PM
Quote:
Originally Posted by BookToMarket
Ron Swanson - possibly the greatest sitcom character ever.

05-30-2014 , 09:33 PM
getting my DT on, drinking some rye.

sweet bug bro.
05-30-2014 , 10:49 PM
What kind of rye are you drinking? Belvedere?

I actually don't care too much for the majority of rye whiskies I've tried. However, there are a few that are pretty damn tasty.

I had a BBQ on sunday and got a whole lotta beer and we only drank like 1/3 of it so I got some work to do. A lotta summery beers that are... ok. They're fine. Nothing fancy just some easy drinkers. Sierra Nevada Old Chico, Deschutes River Ale, something called Mr. Huff.

My head and stomach don't feel that great after a healthy beer session anymore, unfortunately. Gotta stick to just a few nowadays.

      
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