*****MARCH BITCHES***** - Page 24 - Health and Fitness Forum

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03-14-2011 , 05:33 PM

#576

jsnipes28

Carpal \'Tunnel

Join Date: Jun 2005 Posts: 9,695

i switched button clicking hands

03-14-2011 , 05:44 PM

#577

Malefiicus

Carpal \'Tunnel

Join Date: Feb 2008 Posts: 6,417

IIRC, you need to keep your elbow level with your hand. If you're doing that, dunno what else to say.

I guess it's worth mentioning. The way I make my elbow level with my hand is resting my arm on my desk. Like so. Mind the gunnars, just got out of grindmode.

Last edited by Malefiicus; 03-14-2011 at 06:13 PM.

03-14-2011 , 06:29 PM

#578

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,718

Apparently I'm cutting. So what's the lesser evil, potato salad or french fries?

03-14-2011 , 06:50 PM

#579

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,338

Skip them both.

03-14-2011 , 07:10 PM

#580

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

Quote:

Originally Posted by skeletor121

I don't like guns under my pillow since I move around too much. May need to invest in this though http://www.the-backup.com/ .

That is pretty awesome. lol'ed at the pic.

Quote:

Originally Posted by JohnnyFondue

Wow wtf SM, I didn't realize you had a break in while you were still there, that's scary ****.

I like to think I woulda put a mean beat down, but I probably woulda been scared and done exactly what you did.

I acted mostly on instinct, but remember thinking '****, what if this guy has a weapon'? I was standing there in my boxers with nothing but my nekkid body to defend myself and he came from above, in the dark. Not a good spot to be in imo. Very unlikely he had a gun (almost no baddies in Norway has a gun), but a knife could be more likely. Don't like my chances in the dark from below vs a knife I can't see/know is there.

From a risk/reward perspective I definitely did the right thing, macho bravado be damned. And yeah not gonna lie, it was pretty scary.

Quote:

Originally Posted by MI101

scariest thing someone every told me:

if someone breaks into your house during the day, they expect you to be gone. if they break into your house at night, they expect you to be there.

This assumes a rational actor.

03-14-2011 , 07:12 PM

#581

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

Quote:

Originally Posted by KhalynYohrk

Apparently I'm cutting. So what's the lesser evil, potato salad or french fries?

Potato salad will win most of the time. Exceptions made if the salad is especially fatty/fries are low fat and baked in an oven etc.

03-14-2011 , 07:14 PM

#582

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

lol Ameritards and their gunz.

Dude brakes into your house:

Eurotard: I called the police. There were there in 1 minute.
Ameritard: SHOOT THE MUTHAFUKKA!. I prefer shotguns, but whatever, just make sure you kill him. Oh, and carpet insurance is a must.

03-14-2011 , 07:15 PM

#583

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

lol lolstralians <3

03-14-2011 , 07:17 PM

#584

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,338

Quote:

Originally Posted by 00Snitch

lol Ameritards and their gunz.

Dude brakes into your house:

I was under the assumption this was a domestic robbery, not an automobile accident.

03-14-2011 , 07:19 PM

#585

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Huh?

03-14-2011 , 07:20 PM

#586

dtemp

Pooh-Bah

Join Date: Apr 2005 Posts: 3,554

lol

03-14-2011 , 07:21 PM

#587

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

Quote:

Originally Posted by 00Snitch

Huh?

lol lolstralians

03-14-2011 , 07:22 PM

#588

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

03-14-2011 , 07:25 PM

#589

Barge Ass

Pooh-Bah

Join Date: Dec 2007 Posts: 3,847

Quote:

Originally Posted by downtown

Dude breaks into G4S's house. Sees G4S. Thinks,
a) "oh ****, I hope that guy doesn't have a gun"
or
b) "oh ****, I hope that guy doesn't tear my limbs from my body and eat them"

G4S, I have determined your house is safe with no guns. You're welcome.

Kara could put a mean beat down on most men too I assume

03-14-2011 , 07:26 PM

#590

Barge Ass

Pooh-Bah

Join Date: Dec 2007 Posts: 3,847

Quote:

Originally Posted by Soulman

lol lolstralians

Don't be picking on us Aussies maaaaaaaaaaate or I'll be forced to stop referring to you as maaaaaaaaaaaate

03-14-2011 , 08:11 PM

#591

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

No hate mate, I lub me some Aussies

03-14-2011 , 08:39 PM

#592

Parlay Slow

Carpal \'Tunnel

Join Date: Nov 2003 Posts: 8,122

Strong people are more useful

03-14-2011 , 08:45 PM

#593

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,738

#winning

03-14-2011 , 09:04 PM

#594

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

03-14-2011 , 09:42 PM

#595

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,091

Quote:

Originally Posted by Gorilla4Sale

****ing awesome

03-14-2011 , 09:42 PM

#596

milesdyson

Carpal \'Tunnel

Join Date: Jul 2004 Posts: 23,856

that kid reminds me of: http://www.youtube.com/watch?v=ffUsuz366vc#t=22s

also, relating to that last image: http://www.youtube.com/watch?v=_RYq-KiKjrM

03-14-2011 , 10:26 PM

#597

sayid_the_saviour

banned

Join Date: Mar 2010 Posts: 2,416

Quote:

Originally Posted by kickpushcoast

ehh, i consider rippetoe an idiot savant when it comes to S&C, knows as much or more about basic barbell training than anyone, and not much else(although obviously this is possibly the best thing to be the most knowledgeable about). he also doesn't think smr and mobility work does much of anything, which is just a super huge lol to anyone who has ever done it properly. he is also selling books about barbell training, i wouldn't say much nice about any other types of resistance implements either if i was him, bad for business.

tell this to your fanboy kyleb. i was telling him rip is a ****** for so long but i think they were homosexual partners so maybe there was no way to convince him with reason. dunno if they are still together. kyleb said he was sad about something lately so maybe it's over.

03-14-2011 , 10:55 PM

#598

sayid_the_saviour

banned

Join Date: Mar 2010 Posts: 2,416

Quote:

Paul Chek agrees completely, and states that the body's physical repair occurs, no matter what time you go to sleep, between 10PM and 2AM, due to your body's natural circadian rhythms and the affect of daylight. As such, if you go to bed at 12AM, you've already missed 2 hours of physical repair.(Chek 203

that guys blog is sweet. any thoughts on the truth of this?

03-14-2011 , 11:14 PM

#599

anonn12345

Pooh-Bah

Join Date: Jan 2005 Posts: 3,886

Quote:

Originally Posted by milesdyson

does it hurt to straighten your leg after sitting for a while?

Yes, and slightly tender to the touch. Most likely tendonitis?

03-14-2011 , 11:16 PM

#600

Ra_Z_Boy

Carpal \'Tunnel

Join Date: Aug 2006 Posts: 36,966

Quote:

Originally Posted by sayid_the_saviour

Please, use 'reason' in any way shape or form to make your arguments. As far as I can tell you have never done so.

As for kettlebells, Rip actually has them and considers them a useful tool like dumbells.

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