Malucci is a FPOS! - Page 197 - Health and Fitness Forum

The goal isn’t to go too far off the rails, but last night was not a good start for that.

Doing Texas de Brazil tonight, but going to go in without eating all day prior, so, that should mitigate some of the caloric carnage.

Quote

05-26-2021 , 12:42 AM

#4902

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

5000 cal

Quote

05-26-2021 , 04:04 AM

#4903

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,213

5k calories of pure meat

Quote

05-26-2021 , 10:32 AM

#4904

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

No, hella booze and carrot cake and cheesecake, other than that, mostly meats

Quote

05-27-2021 , 09:52 AM

#4905

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

4072 cal

Quote

05-27-2021 , 08:26 PM

#4906

REDeYeS00

always sloppy

Join Date: Jun 2004 Posts: 16,124

eating for two (days)

Quote

05-27-2021 , 11:13 PM

#4907

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

4152 cal...I’m not doing a great job.

Quote

05-28-2021 , 08:03 PM

#4908

REDeYeS00

always sloppy

Join Date: Jun 2004 Posts: 16,124

continuously move the goal posts and you'll always do a great job.

Quote

05-28-2021 , 11:16 PM

#4909

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

4598 cal, gonna have to move the goalposts if I’m going to be able to fit between them

Quote

05-29-2021 , 12:03 AM

#4910

REDeYeS00

always sloppy

Join Date: Jun 2004 Posts: 16,124

spread the goalposts!

Quote

05-29-2021 , 01:31 AM

#4911

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,213

Lol, that's funny.

Dude you're ****ing shredded. Which is an unreal feat for someone who loves to eat as much as you do. Naughty ****, too.

You're rolling 100 lbs (and just a couple inches) less than me, due to work ethic and discipline. So good job! Trying to find a little of that myself.

Quote

05-29-2021 , 10:43 AM

#4912

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Quote:

Originally Posted by Bighurt52235

Yeah but you way taller than me, it’s different. And, despite being way less than I was, I’m still not where I want to be. Also, a diet break shouldn’t be this crazy. It shouldn’t be super strict or totally off the rails. So...still plenty to work on.

Quote

05-30-2021 , 02:09 PM

#4913

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

1893 cal

Quote

05-31-2021 , 03:47 AM

#4914

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

6153 cal

Quote

05-31-2021 , 03:06 PM

#4915

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Workout Log 5/31

Arnold press 25 4x12

Bent arm lateral raise 25 3x10 1x8

Reverse pec deck 70 3x10 1x8

Standing calf raise 120 4x15 1x12

LF calf extension 100 4x15

Roman chair leg lifts 4x15

Swiss ball crunch 4x25

51:55

Quote

05-31-2021 , 09:51 PM

#4916

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2267 cal

Quote

06-01-2021 , 10:04 AM

#4917

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Workout Log 6/1

Hoist Leg press 307 4x10

Hack squat 180 4x10

Hoist leg extension 126 4x10

LF seated leg curl 85 3x10 1x6

LF Glute 70 1x10 90 3x10

34:57

Quote

06-01-2021 , 11:51 PM

#4918

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

4941 cal

Quote

06-02-2021 , 10:21 PM

#4919

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

3147 cal

Quote

06-03-2021 , 07:47 AM

#4920

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Workout Log 6/3

MTS chest press 60 2x10 1x8 50 1x10

Dumbbell incline press 30 4x10

Pec Deck 115 2x10 1x5 100 1x10

French press 40 3x10 1x8

Standing overhead tricep extensions 15 1x8 12.5 1x8 2x10

Tricep pressdown 85 3x10 1x8

43:31

Quote

06-04-2021 , 04:55 AM

#4921

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

6096 cal

Quote

06-05-2021 , 06:09 AM

#4922

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

3805 cal

Quote

06-06-2021 , 01:20 PM

#4923

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

4230 cal

Quote

06-07-2021 , 12:55 AM

#4924

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

7041 cal

Quote

06-07-2021 , 02:56 AM

#4925

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,213

Damn dude. Pretty sav run you're on.

Quote

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