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Malucci is a FPOS! Malucci is a FPOS!

05-25-2021 , 12:43 PM
The goal isnít to go too far off the rails, but last night was not a good start for that.

Doing Texas de Brazil tonight, but going to go in without eating all day prior, so, that should mitigate some of the caloric carnage.
Malucci is a FPOS! Quote
05-26-2021 , 12:42 AM
5000 cal
Malucci is a FPOS! Quote
05-26-2021 , 04:04 AM
5k calories of pure meat
Malucci is a FPOS! Quote
05-26-2021 , 10:32 AM
No, hella booze and carrot cake and cheesecake, other than that, mostly meats
Malucci is a FPOS! Quote
05-27-2021 , 09:52 AM
4072 cal
Malucci is a FPOS! Quote
05-27-2021 , 08:26 PM
eating for two (days)
Malucci is a FPOS! Quote
05-27-2021 , 11:13 PM
4152 cal...Iím not doing a great job.
Malucci is a FPOS! Quote
05-28-2021 , 08:03 PM
continuously move the goal posts and you'll always do a great job.
Malucci is a FPOS! Quote
05-28-2021 , 11:16 PM
4598 cal, gonna have to move the goalposts if Iím going to be able to fit between them
Malucci is a FPOS! Quote
05-29-2021 , 12:03 AM
spread the goalposts!
Malucci is a FPOS! Quote
05-29-2021 , 01:31 AM
Lol, that's funny.


Dude you're ****ing shredded. Which is an unreal feat for someone who loves to eat as much as you do. Naughty ****, too.

You're rolling 100 lbs (and just a couple inches) less than me, due to work ethic and discipline. So good job! Trying to find a little of that myself.
Malucci is a FPOS! Quote
05-29-2021 , 10:43 AM
Quote:
Originally Posted by Bighurt52235
Lol, that's funny.


Dude you're ****ing shredded. Which is an unreal feat for someone who loves to eat as much as you do. Naughty ****, too.

You're rolling 100 lbs (and just a couple inches) less than me, due to work ethic and discipline. So good job! Trying to find a little of that myself.

Yeah but you way taller than me, itís different. And, despite being way less than I was, Iím still not where I want to be. Also, a diet break shouldnít be this crazy. It shouldnít be super strict or totally off the rails. So...still plenty to work on.
Malucci is a FPOS! Quote
05-30-2021 , 02:09 PM
1893 cal
Malucci is a FPOS! Quote
05-31-2021 , 03:47 AM
6153 cal
Malucci is a FPOS! Quote
05-31-2021 , 03:06 PM
Workout Log 5/31

Arnold press 25 4x12

Bent arm lateral raise 25 3x10 1x8

Reverse pec deck 70 3x10 1x8

Standing calf raise 120 4x15 1x12

LF calf extension 100 4x15

Roman chair leg lifts 4x15

Swiss ball crunch 4x25

51:55
Malucci is a FPOS! Quote
05-31-2021 , 09:51 PM
2267 cal
Malucci is a FPOS! Quote
06-01-2021 , 10:04 AM
Workout Log 6/1

Hoist Leg press 307 4x10

Hack squat 180 4x10

Hoist leg extension 126 4x10

LF seated leg curl 85 3x10 1x6

LF Glute 70 1x10 90 3x10

34:57
Malucci is a FPOS! Quote
06-01-2021 , 11:51 PM
4941 cal
Malucci is a FPOS! Quote
06-02-2021 , 10:21 PM
3147 cal
Malucci is a FPOS! Quote
06-03-2021 , 07:47 AM
Workout Log 6/3

MTS chest press 60 2x10 1x8 50 1x10

Dumbbell incline press 30 4x10

Pec Deck 115 2x10 1x5 100 1x10

French press 40 3x10 1x8

Standing overhead tricep extensions 15 1x8 12.5 1x8 2x10

Tricep pressdown 85 3x10 1x8

43:31
Malucci is a FPOS! Quote
06-04-2021 , 04:55 AM
6096 cal
Malucci is a FPOS! Quote
06-05-2021 , 06:09 AM
3805 cal
Malucci is a FPOS! Quote
06-06-2021 , 01:20 PM
4230 cal
Malucci is a FPOS! Quote
06-07-2021 , 12:55 AM
7041 cal
Malucci is a FPOS! Quote
06-07-2021 , 02:56 AM
Damn dude. Pretty sav run you're on.
Malucci is a FPOS! Quote

      
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