Kidcolin's log: back to basics (plus neck harness) - Page 201

Can a mod help with resettingy password? It's tied to an email I never use which I also would need to reset the password on.

Lifted tonight and was pretty rushed. Took 45 mins.

Press:
140x1
155x1
135x5x5

DL:
405x5x2

Quote

01-20-2018 , 12:15 AM

#5002

Aidan

Kroenke Out

Join Date: Sep 2009 Posts: 24,320

So changing the email your account is tied to? I'll see if that's possible

Quote

01-30-2018 , 09:53 AM

#5003

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

Lifting sucks. The only thing worse is not lifting.

1/30/18: wk1 day 1.5
Squat
345x1
385x
315x6x3

Bench:
185x1
205x1
175x6x4

Quote

01-30-2018 , 01:44 PM

#5004

Gary Stevenson

Carpal \'Tunnel

Join Date: Apr 2005 Posts: 11,665

Quote:

Originally Posted by kidcolin

Lifting sucks. The only thing worse is not lifting

Motion to change H&F forum name to this

Quote

01-31-2018 , 10:21 AM

#5005

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

1/31/18

Exercise Bike: 25mins

Quote

02-01-2018 , 09:31 AM

#5006

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

2/1/18: wk1 day 4

Press:
140x1 @6
160x1 @9
135x6x4 @8, 8, 8, 9.5 lol

Lateral raises: 3 sets of 14-15 with 10lbs

Chins: 3, 2, 2

Not a great day. Felt sluggish, and while warming up my left groin/hamstring felt awful. Kept doing air squats between press sets and decided to skip squats. Not a big deal but wasn't worth pushing through. DL tomorrow.

Quote

02-02-2018 , 09:07 AM

#5007

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

2/2/18: wk1 day 5

DL:
365x6x2

Called an audible here. Definitely have a strained left adductor or something to that effect. Was acting up during warmups. So I turned my toes in and narrowed my stance to lower the stress and kept the weights a little lighter. Got a halfway decent workout this way.

DB Incline:
45s x10-15x3

Shoulders also didn't feel great so just did some light pushing work with DBs rather than a DB. Feels pretty good now. Crazy how that works.

Quote

03-08-2018 , 02:05 PM

#5008

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Do you play bass for Disembodied?

Also, loool all these old hc fats.

Anyway. Worth watching thru to at least 3:08 and then again 3:47 :breakdowns:

Quote

03-10-2018 , 05:50 PM

#5009

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

Cool transphobia, bro.

I watch a fair bit of hate5six. Most of it sucks but I find some gems. Was never really into disembodied, sorta before my time but that was a really sick set. Another one that falls into the same category. Never got into them but they played the hell out of this set:

Still not sure if like vein but this gets pretty bonkers:

And the best moment in h5s history: https://www.youtube.com/watch?v=nZJpbJVEjvs#t=1m18s

Anyway, comeback time. Same ol' story. Brazil -> flu -> then work got insane. Been at the office til 9-10pm most nights.

So I lifted today:
Press:
95x5x3
115x5, x4, x5

DL:
225x5x2
315x5

Quote

03-12-2018 , 04:44 AM

#5010

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Quote:

Originally Posted by kidcolin

Anyway, comeback time. Same ol' story. Brazil -> flu -> then work got insane. Been at the office til 9-10pm most nights.

Got a Brazilian girlfriend/boyfriend/gender non-specific friend yet? Would recommend.

Quote

03-12-2018 , 02:42 PM

#5011

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Quote:

Originally Posted by kidcolin

And the best moment in h5s history: https://www.youtube.com/watch?v=nZJpbJVEjvs#t=1m18s

The " 'off-stage-cane' stage dive". A modern classic.

Yeah cool vids overall, I did not know about them and I'll def give those a watch. Makes me ALMOST want to go to a show. Assuming I could get some (NE) PINTS beforehand and that I can find my ONE KING DOWN jersey.

Quote

04-23-2018 , 08:50 AM

#5012

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

4/23/18
HBBS:
135x8x4

Press:
95x6x5

Quote

04-24-2018 , 08:30 AM

#5013

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

4/24/18
Bench:
135x8x3, x4

DL:
225x5x3

Quote

05-05-2018 , 05:37 PM

#5014

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

5/5/18:
Press:
135x1
155x1
125x5x3

Sq:
275x1
315x3

Quote

05-05-2018 , 05:41 PM

#5015

John Candy

adept

Join Date: Jul 2007 Posts: 1,098

Disgusting volume

Quote

05-06-2018 , 02:33 AM

#5016

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Nice to see you back. How goes it?

Quote

05-06-2018 , 06:19 PM

#5017

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

Just chasing the elusive bodyweight squat

Quote

05-12-2018 , 04:03 PM

#5018

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

5/12/18

Bench:
185x1
200x1
165x5x4

DL:
365x1
395x1
335x5x2

Quote

05-12-2018 , 05:31 PM

#5019

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

What music are you listening to?

Quote

05-12-2018 , 05:52 PM

#5020

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

Mostly kpop, die antwoord, and 6ix9ine these days.

Quote

05-14-2018 , 10:14 AM

#5021

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

5/14/18

Squat:
345x1
365x1 @8
295x5x3 @7,7, 7.5

Press:
135x1
155x1 @9
125x5x4 @7, 7.5, 8.5, 9.5

2min rest on the pressing.

Quote

05-16-2018 , 09:05 AM

#5022

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

5/16/18

Bench:
185x1 @7
200x1 @9
165x5x2
165x8 @10

DL:
lol

My left groin was tight as hell this morning. During warmups and just squatting with the bar I sorta strained it or something. Thought DLing might be OK but after 5th rep with 135 it locked up a bit. Will try to keep moving. Might DL tomorrow, or just a bunch of air squats. Who knows.

In general not a great day. Must be overtrained.