Quote:
Originally Posted by ExpectedV
Ill check out his log but those are pretty redic numbers. Yeah I get them for the same price, 20$ for either of them with 26 servings. Regular whey has 18g protein and isolate has 30g protein. That's the main reason why I go with isolate.
The other thing to keep in mind is serving size.
ON Gold Standard is 30g for 24g of protein.
ON Performance Whey Isolate is 37g for 30g protein
So both are ~80% protein by weight. You don't get more protein with the Isolate, the scoop is just bigger.
I'm betting its the same with whatever you've been using, though 12g is a noticeable amount more physically, so unless you've seen the scoops side by side...