Quote:
Originally Posted by Zeno
You need to keep the daily calorie total at 2000 or less. And add a few more exercises. I can't dictate what you need to do for adjustments - that is your choice. I simple note it for the record in case your heart explodes or you become incapacitated by a stroke. Or simply get run over by a bus crossing the street to buy Chicken tenders.
I have excellent excuses for eating a lot and not exercising much this week!