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07-17-2013 , 02:03 PM

#21276

CrunchyBlack

Carpal \'Tunnel

Join Date: Nov 2006 Posts: 7,467

Quote:

Originally Posted by Aidan

I got a pretty sweet trifecta:

I think you win the thread, amazing

Quote

07-17-2013 , 10:08 PM

#21277

ookook

adept

Join Date: May 2012 Posts: 855

Dids looks better with hair imo.

GGO - cross fitters at the box I joined don't know **** about oly lifting. They keep emphasizing jumping with lol obv consequences. I'd like to say something, but I'm the new guy and wtf could he possibly know

Quote

07-17-2013 , 10:24 PM

#21278

txdome

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 18,323

Quote:

Originally Posted by Dudd

Nah, it's from last month's OOT LC thread.

This is classic fat Dids

How is that guy able to walk down the street, without being randomly punched in the face?

Quote

07-18-2013 , 12:47 AM

#21279

Dudd

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 54,153

The Pacific Northwest is a tolerant place

Quote

07-18-2013 , 01:21 AM

#21280

Hardball47

Carpal \'Tunnel

Join Date: Feb 2008 Posts: 13,308

I had no idea dids was a hipster.

Quote

07-18-2013 , 01:26 AM

#21281

ChrisV

Carpal \'Tunnel

Join Date: Jul 2004 Posts: 40,336

Quote:

Originally Posted by nuggetz87

Aidan, not cool to make fun of the mentally handicapped.

in the event that they are not mentally handicapped, thread over.

legit loled at this btw, nice job

Quote

07-18-2013 , 12:03 PM

#21282

crashjr

Carpal \'Tunnel

Join Date: Apr 2006 Posts: 12,917

Quote:

Originally Posted by Hardball47

I had no idea dids was a hipster.

Have you never been to the PNW?

Quote

07-18-2013 , 12:12 PM

#21283

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,338

Quote:

Originally Posted by ookook

Just be stronger than them and they will listen. It worked for me at least.

Quote

07-18-2013 , 01:18 PM

#21284

RustyBrooks

Carpal \'Tunnel

Join Date: Feb 2006 Posts: 24,647

Quote:

Originally Posted by txdome

How is that guy able to walk down the street, without being randomly punched in the face?

Aw man, Dids looks dangerously close to how I look except I never dress like that.

I do get punched in the face a lot, though.

Quote

07-18-2013 , 04:34 PM

#21285

BigPoppa

Carpal \'Tunnel

Join Date: Sep 2005 Posts: 22,216

I like that Dids lost a bunch of weight but didn't buy new clothes.

Quote

07-19-2013 , 01:48 PM

#21286

newfie

grinder

Join Date: Apr 2010 Posts: 501

A friend of a friend is writing a new "workout book" and claims will change the way people workout.

Started off about how bulking and cutting everyone's been doing is wrong. I'm trying not 2 say anything 2 my friend about it since this guy writing the book is a juice bag and my friend thinks this guy knows everything.

Ended the conversation with I should stop heavy squating since it will end up ruining my knees and back.

Hard to argue when the so called author is jacked up from the roids and I'm just average looking. Lol.

Quote

07-19-2013 , 02:30 PM

#21287

Country Roads

banned

Join Date: May 2012 Posts: 2,357

bulking cutting isn't necessary on roids, it's actually detrimental since you can just substitute in different drugs depending on what your goals are.

natties should avoid juicehead advice like the plague, that includes fake youtube natties.

Quote

07-19-2013 , 03:02 PM

#21288

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Guy at the gym yesdurrday wearing a belt loaded up the bar with 315 and deadlifted several reps with a horribly rounded back. Rounded like how many of us look when we first lean over the bar and psyche ourselves up (but then we align our back before the lift). He kept his back rounded until lockout. I thought yikes, this guy. Then he goes over for more plates and I look on in horror as he adds two more 45s and completes more rounded back deadlifts at 405. I stayed true to my commitment not to say anything to anyone at the gym anymore but it was tough. Ashamed I didn't take video.

Quote

07-19-2013 , 03:04 PM

#21289

amplify

Eternal Unknowable Mesmerizing

Join Date: Sep 2005 Posts: 78,883

I don't see how those guys do that. I let my back round just a little on my last rep of my last set of 315 DLs and my back still hurts 2 days later.

Quote

07-19-2013 , 03:16 PM

#21290

PayoffWiz

Pooh-Bah

Join Date: Aug 2005 Posts: 4,796

He was wearing a belt, so it's all good.

BR, you should have given him the ole fist bump and encouraged him to go for 5 plates.

Quote

07-19-2013 , 03:43 PM

#21291

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Quote:

Originally Posted by PayoffWiz

He was wearing a belt, so it's all good.

BR, you should have given him the ole fist bump and encouraged him to go for 5 plates.

Then call 911 as he's loading up the plates.

Quote

07-19-2013 , 04:05 PM

#21292

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,338

Quote:

Originally Posted by amplify

I don't see how those guys do that. I let my back round just a little on my last rep of my last set of 315 DLs and my back still hurts 2 days later.

to old

Quote

07-19-2013 , 04:42 PM

#21293

newfie

grinder

Join Date: Apr 2010 Posts: 501

Quote:

Originally Posted by Country Roads

Well I mean hard to argue with someone who's 240 with a six pack. He has results.

I just assume results are from roids. Not anything to do with his new training formula he's about to teach in his new book.

Quote

07-19-2013 , 04:50 PM

#21294

GMan42

Pooh-Bah

Join Date: Aug 2004 Posts: 5,335

I swear the indestructible rubber-back thing is just genetic, just another thing to rustle our jimmies because they don't "deserve" to lift that much. Kinda like the black guys that spend 1/2 hour a week in the gym and walk around with 8% bf.

Quote

07-19-2013 , 04:55 PM

#21295

amplify

Eternal Unknowable Mesmerizing

Join Date: Sep 2005 Posts: 78,883

Quote:

Originally Posted by fredd-bird

to old

gfy

Quote

07-19-2013 , 05:02 PM

#21296

The Yugoslavian

STTF HUC II Winner

Join Date: Sep 2004 Posts: 25,228

Quote:

Originally Posted by BustoRhymes

You should have at least gone up to introduce yourself and say hi to jdock. H&F bros gotta stay together man.

Quote

07-19-2013 , 09:29 PM

#21297

Aidan

Kroenke Out

Join Date: Sep 2009 Posts: 24,320

fat kid quarter squatting 245lbs with the pussy pad with terrible form loudly complaining to his buddy about how his back was sore between sets... no camera today tho

Quote

07-19-2013 , 11:29 PM

#21298

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

Quote:

Originally Posted by newfie

Need source for avatar.

Quote:

Originally Posted by The Yugoslavian

You should have at least gone up to introduce yourself and say hi to jdock. H&F bros gotta stay together man.

iceburn

Last edited by Evoken; 07-19-2013 at 11:34 PM.

Quote

07-20-2013 , 01:02 AM

#21299

cha59

ARTist

Join Date: Oct 2004 Posts: 25,275

Quote:

Originally Posted by saw7988

Today I saw what I guess would be called seated good mornings. Basically sat on a box in a rack like with a box squat, then leaned over to do good mornings from the seated position. Seems ******ed to me. Thoughts?

Lots of very strong people like these. They will get your back strong if you can avoid blowing out discs. They will also almost certainly shorten these guys' lifting careers because they eventually will wear out the discs.

Quote:

Originally Posted by GMan42

The round-back lifters wont last forever without blowing out discs.