Quote:
Originally Posted by kyleb
The best way to get big forearms is to hold heavy things. As someone in the construction industry knows, this is self-evident. Hence, unassisted deadlifts.
Wearing gloves also reduces proprioception and interferes with skill due to less awareness of the bar's location/movement.
I think we are actually closer to agreeing on things than it seems. The rest, we'll have to just agree to disagree.
You are really knowledgeable on this stuff and I respect your opinion. I'm not trying to be an ass, just having a constructive argument. But I'm done with this.
Unrelated topic since you are the shoulder expert: We've talked about my shoulder injury before (hurt it benching, and afterwards pain was almost solely during horizontal pressing) and just wanted to let you know that my rehab the last 9 months or so went well(I have been doing rotator cuff isolation movements). Just curious what ones you think are most effective, as I have tried a bunch of different ones.
But the huge change came recently after a month of taking Animal Flex. Almost no pain last workout horizontal pressing. Highly recommended to anyone with joint injuries/pain.