Faster than Ever: Loco runs a sub5 Mile - Page 49

I guess we found out that loco was only scared of kc. Now that they've met in real life and loco wasn't murdered, he finally feels safe to show his face

Quote

07-12-2013 , 10:36 PM

#1202

loco

The First Golden

Join Date: Jul 2008 Posts: 14,912

We then went for the fatty fat fat post workout meal

Spoiler:

Have some workout videos also. But I gotta run to work. Sorry about the weak TR.

Quote

07-12-2013 , 10:38 PM

#1203

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

That was loco's real face? I thought he shopped [insert funny, non-offensive name here]'s face onto his body.

Sick results.

Congrats, loco. Your bf% is the envy of all the tinybro H&Fers.

KC- you fat, bro. cutcutcut J/k, I look forward to someday lifting as much as you.

Thanks for the results.

Side-by-side pics would have been helpful, though.

Quote

07-12-2013 , 10:49 PM

#1204

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,273

Quote:

Originally Posted by CrunchyBlack

Its like 16 machine is broke

No way loco is 16 dude, kc might be within range of that though

Quote

07-12-2013 , 10:54 PM

#1205

NU Star

clever like that

Join Date: Nov 2006 Posts: 9,509

So consensus pretty worthless? Mirror is fine, but it'd be nice to know when you're getting to the point where cutting is just going to be mostly detrimental (without getting on the bike).

Quote

07-12-2013 , 10:59 PM

#1206

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,273

Quote:

Originally Posted by NU Star

So consensus pretty worthless? Mirror is fine, but it'd be nice to know when you're getting to the point where cutting is just going to be mostly detrimental (without getting on the bike).

Pretty sure you can stop cutting bro

Quote

07-12-2013 , 11:00 PM

#1207

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

Quote:

Originally Posted by Montecore

Pretty sure you can stop cutting bro

+1

bastard

Quote

07-12-2013 , 11:08 PM

#1208

CrunchyBlack

Carpal \'Tunnel

Join Date: Nov 2006 Posts: 7,468

Quote:

Originally Posted by Montecore

No way loco is 16 dude, kc might be within range of that though

Look man I dont like being >20% any more than you do but delusion isn't helping anybody

Quote

07-12-2013 , 11:13 PM

#1209

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,273

Quote:

Originally Posted by CrunchyBlack

Look man I dont like being >20% any more than you do but delusion isn't helping anybody

I weigh 10 lbs less than you bro, no need to project the galactic rustling of your adipose infused jimmies onto me

Quote

07-12-2013 , 11:27 PM

#1210

cha59

ARTist

Join Date: Oct 2004 Posts: 25,267

Quote:

Originally Posted by loco

Dropping off my girlfriend at hotel and picking up the Kid in half hour. Girlfriend confused as to why I am meeting the guy who says I squat like a vagina. Doesn't realize I do squat like a vagina.

lol

loco - answer my PM.

Hope to see you & KC at the meet tomorrow. Congrats on the BF% results to both of you.

Quote

07-12-2013 , 11:59 PM

#1211

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,068

We were thinking of stopping in @ 930 but just realized you guys are in flight C. That might start sorta late, yes? We wanna see some lifts. I have time to hang out for a bit though. Don't think loco can.

Quote

07-13-2013 , 12:05 AM

#1212

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

Quote:

Originally Posted by loco

Spoiler:

This is the new meme that can be posted to convey any emotional response.

Quote

07-13-2013 , 12:05 AM

#1213

Weasel45

Carpal \'Tunnel

Join Date: Oct 2003 Posts: 6,284

Ya I thin l think we'll probably start squatting about 1030 or 11

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07-13-2013 , 12:11 AM

#1214

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,068

I'm prob gonna be there at 10 or maybe a little earlier to shoot the ****. I have plans at 1130 though. I want to see some skwats.

Quote

07-13-2013 , 02:05 AM

#1215

Dudd

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 54,241

Quote:

Originally Posted by Evoken

This is the new meme that can be posted to convey any emotional response.

I think the composition of the photo could have easily been improved tho:

Spoiler:

Quote

07-13-2013 , 02:39 AM

#1216

BookToMarket

Carpal \'Tunnel

Join Date: Jan 2013 Posts: 7,957

Quote:

Originally Posted by loco

My buddy played football and baseball. Let me see if I can get pics of him.

I am ripped. KC said he is ending his cut soon.

Owner said most guys who lift get better results than expected. Most guys that don't lift get slaughtered. So skinnyfats are doomed.

Machine was recalibrated. Owner thinks results are about right.

Calories now being bumped to 6000 a day. 185 here I come.

Dude, you are lean and muscular. I wouldn't have guessed 8% but you're low More nomz and more lifts here on out. The loco way. Stay at 8% and gain 20 lbs. Then you'll be king of H&F.

Quote:

Originally Posted by loco

I got pics and videos. Will see if I can do trip report later.

popcorning

Quote:

Originally Posted by kidcolin

Pre-pod pic

vn NU star pose. You have been taught well. kc, how do you feel about coming in sub 15%? Must be a pretty great feeling!

Quote

07-13-2013 , 05:00 AM

#1217

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,699

Well ****, if kc is 15% I'm officially 10% already. Pod confirmed borke. Nice results though guys.

Quote

07-13-2013 , 08:46 AM

#1218

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,068

Quote:

Originally Posted by Soulman

Well ****, if kc is 15% I'm officially 10% already. Pod confirmed borke. Nice results though guys.

Then Stewart facking lifting and stop facking facking g around

Quote

07-13-2013 , 09:16 AM

#1219

CrunchyBlack

Carpal \'Tunnel

Join Date: Nov 2006 Posts: 7,468

Quote

07-13-2013 , 11:16 AM

#1220

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,699

Quote:

Originally Posted by kidcolin

Then Stewart facking lifting and stop facking facking g around

If I actually were 10%, I would. But I'm not. Just like loco isn't 8%. And as has been stated ad nauseum ITF, the number doesn't really matter anyway. In the end I'm still fatfatfatcutcutcut.

Quote

07-13-2013 , 11:33 AM

#1221

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,273

Yeah, loco's 8% like there were multiple NBA prospects that were 4-5%, and everyone was freaking out because Bennett was the fattest "16%". We're all just trying to get NUStar ripped at this point, then we can eat actual food again.

Quote

07-13-2013 , 11:54 AM

#1222

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,699

Yeah, NuStar is my new idol. Which reminds me I need to get work on the tan ASAP. Still as pale as Casper. Number of days with sun in June and July so far: bout three, maybe three and a half.

Quote

07-13-2013 , 01:21 PM

#1223

Pummi81

Carpal \'Tunnel

Join Date: Jan 2008 Posts: 6,787

Another epic live spectacle missed due to different time zones and ****

Yeah, it definetely looks like Vegas Bodpod is lowballing like ~5% and on the other hand, while based on very limited data, Minnesota Bodpod appeared to give higher results than expected.

So, can we all just agree that bodpod results don't mean dick already?