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England's rugby union document on nutrition England's rugby union document on nutrition
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03-06-2010 , 06:59 PM
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centurion
Join Date: Jan 2010 Posts: 101
Though this might be interesting/useful for some people in this forum. It's 85 pages document with nutrition guidelines and meal plans written by nutritionists working with rugby teams.

http://www.rfu.com/TakingPart/Fitnes...nGuidance.aspx

Direct link for download: http://www.rfu.com/TakingPart/Fitnes...es%2028-8.ashx
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