DT's Permanent Crossfit Log: lifting all the weight - Page 47

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DT's Permanent Crossfit Log: lifting all the weight

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Page 47 of 151

First

27 37 42 43 44 45 46 47 48 49 50 51 52 57 67 97 147

Last

08-29-2013 , 02:03 PM

#1151

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

kg of course!

ty for gl.

Quote

08-29-2013 , 03:54 PM

#1152

skeletor121

Pooh-Bah

Join Date: Nov 2008 Posts: 4,992

Good to see it is kg. I was getting worried you thought 72 lbs wasn't an easy press.

Quote

08-29-2013 , 05:58 PM

#1153

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Quote:

Originally Posted by downtown

Pretty tired and there's not even a baby yet. I also have a summer cold, wtf.

8.28.2013

Squat
120x5x3
Easy, but I still feel bad overall and out of practice.

Press
72x5x3
Medium, 9/10

Fat-man pullup
3x15
superset w/

Blast Fap Fallout
3x15

Interesting exercise.

Quote

09-06-2013 , 04:19 PM

#1154

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Mini arrived! 9lbs 9 oz. Even lifts.

Quote

09-06-2013 , 04:24 PM

#1155

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,273

Quote:

Originally Posted by downtown

Mini arrived! 9lbs 9 oz. Even lifts.

Congrats to you, and also to your wife! My sister just had her baby today too, great news all around!

Quote

09-06-2013 , 04:24 PM

#1156

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,338

BOOM!!! Congrats!

Quote

09-06-2013 , 04:30 PM

#1157

Weasel45

Carpal \'Tunnel

Join Date: Oct 2003 Posts: 6,284

Nice!

Quote

09-06-2013 , 04:31 PM

#1158

skeletor121

Pooh-Bah

Join Date: Nov 2008 Posts: 4,992

Congrats DT! That is a huge mini-DT, didn't expect otherwise though.

Quote

09-06-2013 , 05:25 PM

#1159

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,699

I'm sure your wife appreciates the bigness of not so mini-DT. Grats man!

Quote

09-06-2013 , 05:31 PM

#1160

The Yugoslavian

STTF HUC II Winner

Join Date: Sep 2004 Posts: 25,102

Woooo!

Quote

09-06-2013 , 05:41 PM

#1161

Aidan

Kroenke Out

Join Date: Sep 2009 Posts: 24,320

ןǝoظ 'sʇɐɹbuoɔ

Quote

09-06-2013 , 05:59 PM

#1162

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,071

Quote:

Originally Posted by downtown

Mini arrived! 9lbs 9 oz. Even lifts.

Spoiler:

Congrats!

Quote

09-06-2013 , 07:13 PM

#1163

JohnnyRyall

old hand

Join Date: Apr 2008 Posts: 1,436

congrats!

Quote

09-06-2013 , 07:15 PM

#1164

Jeffawesome

veteran

Join Date: Feb 2006 Posts: 2,211

Awesome! Congrats!!

Quote

09-06-2013 , 07:25 PM

#1165

cha59

ARTist

Join Date: Oct 2004 Posts: 25,267

Quote:

Originally Posted by downtown

Mini arrived! 9lbs 9 oz. Even lifts.

Congrats!!

Quote

09-16-2013 , 09:37 AM

#1166

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Quote:

Originally Posted by Montecore

Congrats to you, and also to your wife! My sister just had her baby today too, great news all around!

ty congrats to your family too, and sistercore.

Quote:

Originally Posted by fredd-bird

BOOM!!! Congrats!

Quote:

Originally Posted by Weasel45

Nice!

Quote:

Originally Posted by skeletor121

Congrats DT! That is a huge mini-DT, didn't expect otherwise though.

Quote:

Originally Posted by Soulman

I'm sure your wife appreciates the bigness of not so mini-DT. Grats man!

Quote:

Originally Posted by The Yugoslavian

Woooo!

Quote:

Originally Posted by Aidan

ןǝoظ 'sʇɐɹbuoɔ

Quote:

Originally Posted by kidcolin

Congrats!

Quote:

Originally Posted by JohnnyRyall

congrats!

Quote:

Originally Posted by Jeffawesome

Awesome! Congrats!!

Quote:

Originally Posted by cha59

Congrats!!

ty dudes.

I am back to work today. mfw

Quote

09-16-2013 , 02:21 PM

#1167

dassem_ultor

banned

Join Date: Nov 2012 Posts: 586

Congratulations DT. Also, if/when you return to lifting, keep in mind you will probably be weak from aforementionaed lower testosterone from having a newborn in the house.

You probably don't care, but I was reading a study that hypothesized this might happen because it is evolutionarily advantageous for a father of a newborn to have lower testosterone, so he is weak and EMO and stays home taking care of the baby, instead of going out all night. Or it could just be a result of stress and improper sleep/eating habits.

Anyways, gl.

Quote

09-16-2013 , 02:53 PM

#1168

skeletor121

Pooh-Bah

Join Date: Nov 2008 Posts: 4,992

Quote:

Originally Posted by downtown

ty dudes.

I am back to work today. mfw

Finally! But the big question is when will you get back under the bar with weights on it?

Quote

09-16-2013 , 03:14 PM

#1169

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Jdock,
Thanks. Yeah, T prob really low. (ETA: I also think evolutionary bio is interesting, and I often hypothesize about stuff like that. I am sure you're/that study is in the neighborhood.) I'd supplement T+? if I was actually even lifting or even in the neighborhood of strong.

Skeleton,
Under the bar: today.

Under the bar with actual weights on it: like a year prob.

Last edited by downtown; 09-16-2013 at 03:22 PM.

Quote

09-16-2013 , 03:17 PM

#1170

Jeffawesome

veteran

Join Date: Feb 2006 Posts: 2,211

Expert gif usage.

Quote

09-16-2013 , 07:28 PM

#1171

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Uff I am tired.

Squat
120x5x3

Bench
105x5x2
105x4x1 (didn't attempt 5th, would have failed)
just tired

DL
170x3
ditto

Quote

11-08-2013 , 03:07 PM

#1172

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Well I can't really justify being a fat ****, so I am now restricting kcals until I get a better idea... or perhaps quit and just completely hamplanet myself. We'll see. Probably aiming for -2 lbs/week until the new year though, then I'll see what I want to do. Hopefully I will have a better schedule to start lifting soon as well.

Monday 11/4/2013 - weight 291.3 lbs.

Goal: 270s by Jan 1.