@cit:
Thanks, dude. Diet should be no problemo long term. I can eat fried chicken on this diet! Ergo it's called the fried chicken diet. Also I assume you meant beers and not beefs, but it's a Chicago-specific enough vernacular that I'm not sure! Ha. Anyway, I am down. The 1st Mon in May may work for my schedule, actually.
Also: Oof my lifting looks bad there. It was right after I restarted. Mods... always trollin imo.
Re: target weight I may just go on feeling or how much body fat I'm carrying as much as anything. I look ok at 245, but I have only really felt "fit" at maybe 255 when I was pretty strong (for me). Idk. We'll see!
eta @loco
I wouldn't say dadbod, just a big belly mostly. Is that what dadbod is? Today I look exactly the same as my last pressing vid and I'm the same weight today as that date - and probably ~ as strong, though now a slightly better bench maybe.
https://www.youtube.com/watch?v=mx1EajqsEV0