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10lbs in 10 days 10lbs in 10 days

11-22-2011 , 01:59 AM
I have always been the little scrony guy... I am 24 and I have weighed the same ever since I have been 16. I have the fastest metabolism in the world and have never been able to gain more than 5lbs at a time... I am making a goal to gain 10lbs in 10 days. I hope by posting on here I will be more inclined to stick with it. I will do my first weigh in tomorrow but I am guessing I am around 135-140lbs.

Couple questions... Do you think creatine would be my best bet? or are there other supplements out there that would be better that wouldn't be as hard on my body?

I am going to be consuming around 4000 calories a day. Is that enough to be able to reach my goal?

I used to power lift for track in high school should I be doing more stationary lifts or is power lifting the way to go?

-Andy
10lbs in 10 days Quote
11-22-2011 , 02:51 AM
Almost everyone who thinks "I have a fast metabolism, I just can't gain any weight" doesn't eat nearly as much as they think imo. When I was bulking up(think I got to 215lbs at my heaviest) I would routinely eat 3500 calorie bags of cashews in one sitting, and I probably ate anywhere from 6000-10,000 calories per day. Foods like bacon, steak, cashews, burgers, omelets, etc. taste great and have a ton of calories. 99% of people would love to be able to eat a ton of that food, so consider yourself lucky imo. Now I weigh 180 lbs and eat less than 2000 calories per day...God I wish I could go back to when I was eating a ton- eating good tasting foods is so much fun!

I'm sure some people will say that my calorie counts were excessive, and they may be right...I'm just letting you know what worked for me.

If you can't eat more than 4000 at first, start with that, but up it by 500 calories every few days until you're at least above 6000(and the more the better).

edited to add: I also smoke weed and that helps a ton when you need to eat a lot
10lbs in 10 days Quote
11-22-2011 , 04:34 AM
Don't try to gain 10lbs in 10 days thats ******ed. Gain 1lb per week, maybe a few more in the first week. Drink chocolate milk or something, if you don't gain try not drinking fluids without calories.
10lbs in 10 days Quote

      
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