how many times did you drop 4 buyins before finishing up 2-3 buyins like during other sessions?
i think you could practice... thats not the right word, but is the idea of enforcing better tilt / mood monitoring.
recognizing when the table isn't good anymore...even tho its 4NL, but you start out you show up with the goods and crush souls, people respect your bets more, 2-3 seats change out over the course of an hour or 2 and you need to triple barrel the MFer every single time bc its nl4 and second pair is the nuts...kinda jk.
stoploss. if you start a session and lose a flip or run KK into AA you may than try to use invinciaces later on... which is the inability to lay down aces when you know damn well that you're ****ed but hey you have aces and its unpossible they turned two pair who runs that good they're bluffing, SHOVE. fml.
also how many tables at once?
and ofcourse going back to playing conditions
hungry
sleepy
horny
take care of it.