Great time to repost this

That was before they were knocked out of europe twice in 2 months

Interesting article, although I'm not sure I agree with all of it.

Harry Redknapp was a pioneer, it was unfair of me to label him a crook and a charlatan when he was clearly ahead of his time.

Well known meme among Spurs fans.

Yeah my isp has blocked putlocker. Good luck trying to block Reddit soccer streams and navixsport. Dont worry lads, it be around 50 years before we'll have to search the dark web for football streams.

worth reading for the skinner meme alone.

Looks like it's time to invest in a good VPN.

shame cashy isnt here as he knew gym stuff..but...


how important is lifting your daily weights in one session?

much difference compared to doing a different exericise every 60-90 mins when I take a break from poker?.

am total beginner still sooo

Doing all your weights in one session allows for longer recovery times which will aid building muscle and reduce the effect of DOMS on subsequent sessions. Plus, the higher metabolic rate when doing all your weights at once will also provide benefits (burning fat, increased CV functioning).

Having said that, for a casual gym goer who is lifting say 3 times a week, these are fairly trivial concerns.

Visit this sub-section of the forum: http://forumserver.twoplustwo.com/85/health-fitness/

a lot of knowledgeable people post there

I believe the technical term is wheeler dealer

my 15 minutes of twitter fame. havent used it since- wont get better than this.

This is like someone's aces holding 10 times in a row and they don't think they ran well.

Totally irrelevant for a beginner, but like fckr says you should get your intended program checked in H&F. Nothing worse than doing a bad program, seeing no results and then quitting (except international breaks, pet deaths, cashy, share a dives...)

What a load a rubbish, not even on par.

We manage to win those bunch of games that you keep harping on about and we'd be closer if not top according to you. You wouldn't think the same. We'd be running to the course.

This guy is also worth following for general gym advice:

Spurs sign Ben Davies through 2021, and amazingly there was no photo taken of Poch with his arm around him.

Pure bollocks. As a United fan I know all about running hot as the sun whilst also being the best team. Since that's exactly what happened last time we won the league.

Chelsea running as hot as the sun is pure and utter bitter fan bollox though.

Lots of teams play, during the games if a run hot incident occurs, it is pointed out, remarked on, discussed. Arsenal win over Burnley for example.

There have been almost no such discussions in Chelsea games.

We are running about neutral EV and have arguably the best team, City are shitting the bed via their own doings, Spudz have bad injuries+no depth, Arsenal are Arsenal and Pool and United have too many mediocre players and yes United has a bit of run bad.

The reason for us being 10 points ahead are mostly due to other teams ****ing up rather than us god moding luck wise.

Spot on OAFK.

--

Hart is getting interviewed on BBC2, getting some difficult questions but handling them great and answering them all honestly. Really refreshing and comes across as a right sound guy.

City are indeed killing themselves but the idiot ref in the spud game robbed them of two additional points and somehow gve one to them. It is still horseshit

Otherwise oaf is correct

I wonder how City would be doing now if they'd stuck with Hart hoofing the ball, rather than chucklehead Bravo playing one-twos with Stones.

random hijack but does anyone that has a ladbroke or 888 account could place a bet for me? I'll give a 10% free ride to whoever can help me.

Sure, send a Pm.

I was lucky in the Spurs ticket lottery for the game against Bournemouth, scored 4 tickets in Section F. So I will be traveling to the game with my wife and kids (8 & 10). Not soccer related, but where in London would you stay? We be making a trip to Watford to visit Harry Potter for my son, but the other days we will be free. We land on Thursday early and fly back on Monday. It is Easter weekend if that makes a difference.