Quote:
Originally Posted by nullspace
I honestly wouldn't know what to do with my day, which I guess is somewhat disconcerting. I could always read, but I feel like I don't have enough interesting paper based reading material.
I'm kinda exaggerating on the drug thing, but I think I could probably benefit from some sort of anti-depressant that helps with social anxiety. Life is hard man.
I kind of went through the same thing last summer minus the drugs. Was off uni so didnt have much to do and all my friends were working during the week so most weeks I'd not leave the house till the weekend to go drinking.
Ended up with a total anxiety about leaving the house, thought it was physical at first but after getting blood tests etc done at doctors kind of realised it was anxiety/panic attacks. Beta blockers stopped it initially which was good, took them for a while but no longer need to.
Best thing you could do would be to get a routine going, going to the gym every morning would be ideal but I know its easier said than done to get the motivation at the moment. At least try going outside the house every day, to the shop or just a walk.