Quote:
Originally Posted by yeotaJMU
For the newbies, the choices for cooking a steak are, in no order:
1. Grill. Grill your steak. Get a hot grill (500) sear that bitch and cook it a couple min a side with the lid shut.
2. El Diablo Method. Render your fat strip on the side of the streak as the pan comes up to medium. Then cook your steak on medium heat a couple min a side. Remove steak and let rest while pan comes up to ****ing hot. Sear that bitch.
3. Oven method. Sear on super hot pan. Have oven set to 500/broil. Sear first side, flip. Then put entire steak + pan in oven for a few minutes.
Thats basically the gist of it. Salt when you take it out to come to room temp. Butter can be added at the end if you want.
3. Starts on a stovetop over high heat, if that wasn't clear. And I've personally had better results with medium-high instead of high heat.
For oils, don't use anything with a low smoke point. Extra virgin olive oil is a big no no, but regular olive oil is fine.
Clarified butter (easy to do) added to the pan halfway through cooking process will produce the best crust, generally speaking.
If you're doing a whole roast, traditional advice is to start at super high heat then turn it down, but this produces a larger gray band of cooked meat. Instead, start at a low heat (175-225F) and cook until roast is 125F, then rest for appropriate amount of time (10-30 minutes, depending on size) and finish on super high heat to get a great crust without the gray band.