Play what you enjoy playing. If it's SnG's, find a game that's 1/30th of your bankroll or the smallest game available, whichever is smallest.
Ie, if you've got $15, try and find a $0.50 game. If the smallest you can find is $1, play that, you just might need to redeposit at some point if you runbad or aren't good enough to tread water yet.
As far as advice goes, you're not going get anything beyond "play ABC" because this entire site is dedicated to discussing what you're asking. Each forum has a "sticky" post which covers the basics, then just read the forums daily and contribute your advice to other forum members.
If you're playing single-table tourneys, check out the
STT forum.
If you decide you want to take a stab at cash games, check out the
microstakes PL/NL forum.
As an aside, unless you think stuff like 2girls1cup is really, really cool, I'd recommend staying out of BBV. =)