Hi,
Im playing 6max 25nl on stars and thinking that im losing value by not three betting nearly enough. Reason is I really have no idea what hands I should be doing it with as, well, to be honest i allways think im dominated to bother 3 betting, except for of course AA, AK, KK, maybe QQ but wouldnt with JJ. Other places ive read have suggested using lower suited connectors and 1 gappers. Really struggling with this as I think that it should definately be in my arsenal. Any tips for ranges? articles? vids?

Read Fees 6-max guide.

3 either for value or as a bluff. your standard 3bet value range will be basically the same vs anyone - QQ+ and AK. then u can add more hands in... vs nitty guys who fold to a ton of 3bets, add in a few bluff hands (irrelevant what hands they are, just do it when u think they will fold). vs fish who call a ton of 3bets, 3bet more lightly for value - i.e add in TT/JJ, ATs+, KQ, KJ etc. reason being that they will flat your 3bets with a ton of dominated hands.

regardless of whether u choose to be 3betting for value or as a bluff, u wanna do it when you are in position rather than out of position. the same way that when you raise normally u want to be in position more often than out of position.