If my villains are typical low-limit terribad players that can't fold then I'm okay completing the small blind with any hand that can flop/turn the nuts.
Connectors, one gappers, all broadways. I won't complete 3-gappers like J7 or Q8 and I'm borderline if I will complete 2-gappers like J8, I'll more likely play 2-gappers if there is significant limping with 4 or more players.
The problem though is having the discipline to fold post flop when you catch a "piece" of the board. Too often, a player will complete the SB with something like J8o hoping to flop gin, so he completes, 6 way action and the flop hits
Flop(6bb): J

9

4

SB chks, chks to MP who bets 3bb, CO calls, BTN calls, SB???
This is the exact situation where SB gets in trouble and leaks an additional 3bb - 15bb by check calling the flop and turn and being forced to fold river. Note in the above situation that 1/2 the deck is scare cards. We don't want to see an A, Q, K, T, 9, or club: and even an 8 can lead to us getting stacked. Also note that we can easily be dominated by bigger Jx hands in V's range.
the above situation is the real reason why we need to fold the SB, because too often we catch just enough of the board to pay off our villains.
For everytime we flop a full house, there will be 50 times we don't. And we won't make enough money when we flop that full house to make up for the 50 times we whiffed and/or got sucked into paying off one or two streets as we check/called down with some weaksauce TPNK or gutshot draw hoping to bink...