Quote:
Originally Posted by Big Vern
It's a reasonable achievement, nobody can deny that. But he did the bare minimum and that is a fact.
He should have worked out harder and ate much better, every single day for the year.
1 - He would be lighter
2 - Matt would be lighter
3 - He would be much fitter
4 - He would be much more focused to continuing a healthy life after the bet is over
Eating 1000 calories of bacon and trying to starve yourself thin isn't a good solution long term. He should have made a real life changing commitment from day 1. Now his risk of slipping back to old habits is high.
Losing over 100 pounds in a year is only a "reasonable achievement"?
No-one really gave him a chance at the start (myself included), what he's done is incredible. The vast majority of people that try to lose weight fail.