Quote:
Originally Posted by ScotchOnDaRocks
His hired guns didn’t give him a chance though. He was eating oatmeal and fruit and then doing lateral raises in gym
FWIW one of my wife's colleagues claims her husband has been eating a bowl of oatmeal with fruit (and nothing else, thanks to Wegovy) almost every day since the start of the year and is down >100lb since then. No idea about body fat and how true the "almost every day" part is.
(I've been eating 1 cup rolled oats with 2 cups of milk and roughly a half pound of fruit for my first breakfast most days for the last 5+ years. But I don't try to lose weight).
Deeb looks significantly slimmed down on that picture. Side note: Wearing a Lacoste shirt never hurts.