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11-10-2015 , 09:10 PM
#101
GeeeMonay
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journeyman
Join Date: Aug 2015 Posts: 221
Quote:
Originally Posted by goktrenks
Hey,It's been a while.I'll update about poker in short.

Freeroll:
For now,I want to set a challenge for myself:If I cheat on my diet even ONCE until December 31st,I'll pay 5$ on Stars for everyone participating.To participate,just quote this post.

Thing is,I've been lifting and dieting hitting my macro and micronutrients consistently for 4months.I came from ~17% to around 9% BF.In the past 2 weeks,I've been overeating.If I did that in the past,I'd just quickly stick to my diet in the following day and that'd be a no-brainer.I haven't been able to do that.I've been in a surplus when I should be in a caloric deficit,and I'm often not able to control my food carvings.I've searched a bit about the topic and it seems to be related with binge eating.I think making this challenge will make myself accountable and will help me to get on track again.
Sounds like you've been doing well man, keep it up.

Do you have a reason for dropping so low in BF%, I wouldn't be stresseed about single digits unless you were trying to compete.
My zoom journey,5nl-High stakes Quote
11-14-2015 , 08:50 AM
#102
ursafenow
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newbie
Join Date: Nov 2015 Posts: 17
Hi I play 10z, can I join your skype group?
My zoom journey,5nl-High stakes Quote
11-14-2015 , 10:25 AM
#103
goktrenks
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adept
Join Date: Jul 2014 Posts: 855
Quote:
Originally Posted by GeeeMonay
Sounds like you've been doing well man, keep it up.

Do you have a reason for dropping so low in BF%, I wouldn't be stresseed about single digits unless you were trying to compete.
I probably overestimated my BF,I guess currently I'm more around 11-13%BF,I went from 79kg to 73kg but I'm shooting for ~8%BF,I want to be able to bulk and not lose my abs while doing it,and I think start bulking at 8%BF and stop at ~12%BF would achieve that.




Quote:
Originally Posted by ursafenow
Hi I play 10z, can I join your skype group?
PM me your skype name so we can talk


--------------------------------------------------------------
Followed my diet strictly 3 days in a row now.I'll update about poker when I get on my computer
My zoom journey,5nl-High stakes Quote
11-14-2015 , 10:47 AM
#104
$$ifUcome@it
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stranger
Join Date: Oct 2015 Posts: 7
Quote:
Originally Posted by goktrenks
Hey,It's been a while.I'll update about poker in short.

Freeroll:
For now,I want to set a challenge for myself:If I cheat on my diet even ONCE until December 31st,I'll pay 5$ on Stars for everyone participating.To participate,just quote this post.

Thing is,I've been lifting and dieting hitting my macro and micronutrients consistently for 4months.I came from ~17% to around 9% BF.In the past 2 weeks,I've been overeating.If I did that in the past,I'd just quickly stick to my diet in the following day and that'd be a no-brainer.I haven't been able to do that.I've been in a surplus when I should be in a caloric deficit,and I'm often not able to control my food carvings.I've searched a bit about the topic and it seems to be related with binge eating.I think making this challenge will make myself accountable and will help me to get on track again.
FREEEEEROOLL!!!
My zoom journey,5nl-High stakes Quote
11-14-2015 , 05:45 PM
#105
ursafenow
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newbie
Join Date: Nov 2015 Posts: 17
Quote:
Originally Posted by goktrenks



PM me your skype name so we can talk

Can you PM me I cannot see where to PM you?
My zoom journey,5nl-High stakes Quote
11-15-2015 , 08:24 AM
#106
TheDefiniteArticle's Avatar
TheDefiniteArticle
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Indecisive
Join Date: Feb 2012 Posts: 14,125
Quote:
Originally Posted by ursafenow
Can you PM me I cannot see where to PM you?
PMs aren't activated for extremely new members. You'll need to make some more posts first.
My zoom journey,5nl-High stakes Quote
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