Open Side Menu Go to the Top
Register
Mastering Mental Game and Mental Health Mastering Mental Game and Mental Health

04-22-2016 , 05:01 PM
Quote:
Originally Posted by momo_uk
What's the thought process behind JJ call down in last hand?
very high vpip, insanely high wwsf, very low w@sd and aggression through the roof for all streets!

Quote:
Originally Posted by pokerarb
Hard to make pear. V reps only 77. I'm sure he's l00z and agresif

My guess
haha yes this

---

Played for 7 hours today, insanely stressful grind. Had so many all ins. Felt i spewed 2 buy ins overall which isn't excusable. So so glad to not have had another losing day



This was one of the big mistakes. The reg is a big loser and is insanely bluffy. Even though that's the case, this call is just garbage:

    Poker Stars, $3/$6, $1.20 ante No Limit Hold'em Cash, 5 Players
    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37310595

    BB: $807.46 (134.6 bb)
    MP: $712.30 (118.7 bb)
    CO: $880.48 (146.7 bb)
    BTN: $642.17 (107 bb)
    Hero (SB): $642.76 (107.1 bb)

    Preflop: Hero is SB with 9 7
    2 folds, BTN raises to $12, Hero raises to $48, BB folds, BTN raises to $108, Hero calls $60

    Flop: ($228) K 4 9 (2 players)
    Hero checks, BTN bets $71, Hero calls $71

    Turn: ($370) 3 (2 players)
    Hero checks, BTN checks

    River: ($370) K (2 players)
    Hero checks, BTN bets $461.97, Hero calls $461.97

    Spoiler:
    Results: $1,293.94 pot ($3.50 rake)
    Final Board: K 4 9 3 K
    BTN showed K A and won $1,290.44 ($648.27 net)
    Hero showed 9 7 and lost (-$642.17 net)



    Get the Flash Player to use the Hold'em Manager Replayer.


    this hand sums up my month pretty well

      $2/$4 No Limit Hold'em Cash, 5 Players
      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37310596

      CO: $425.58 (106.4 bb)
      SB: $465.50 (116.4 bb)
      BB: $400 (100 bb)
      Hero (BTN): $1,019.70 (254.9 bb)
      MP: $400 (100 bb)

      Preflop: Hero is BTN with A A
      2 folds, Hero raises to $9.60, SB raises to $34, BB raises to $80, Hero calls $70.40, SB calls $46

      Flop: ($240) A 3 7 (3 players)
      SB checks, BB bets $106, Hero calls $106, SB folds

      Turn: ($452) 9 (2 players)
      BB bets $214 and is all-in, Hero calls $214

      River: ($880) K (2 players, 1 is all-in)

      Spoiler:
      Results: $880 pot ($3 rake)
      Final Board: A 3 7 9 K
      BB showed 8 7 and won $877 ($477 net)
      Hero showed A A and lost (-$400 net)



      Get the Flash Player to use the Hold'em Manager Replayer.


      Possibly another mistake. Flop caller is a reg, and raiser is a fish. Such a sucky spot:

        Poker Stars, $3/$6, $1.20 ante No Limit Hold'em Cash, 6 Players
        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37310598

        BB: $795.66 (132.6 bb)
        UTG: $790.21 (131.7 bb)
        MP: $709.74 (118.3 bb)
        CO: $582.75 (97.1 bb)
        BTN: $440.61 (73.4 bb)
        Hero (SB): $746.10 (124.4 bb)

        Preflop: Hero is SB with K A
        UTG raises to $15, 2 folds, BTN calls $15, Hero raises to $60, BB folds, UTG calls $45, BTN calls $45

        Flop: ($193.20) 3 A T (3 players)
        Hero bets $84, UTG calls $84, BTN raises to $379.41 and is all-in, Hero raises to $684.90, UTG calls $600.90

        Turn: ($1,942.41) 6 (3 players, 1 is all-in)
        River: ($1,942.41) J (3 players, 1 is all-in)

        Spoiler:
        Results: $1,942.41 pot ($3.50 rake)
        Final Board: 3 A T 6 J
        UTG showed 3 3 and won $610.98 (-$135.12 net)
        BTN showed T T and won $1,327.93 ($887.32 net)
        Hero showed K A and lost (-$746.10 net)



        Get the Flash Player to use the Hold'em Manager Replayer.


        - Playing at a high level
        - Able to make objective decisions
        - Clearheaded
        - Trusting your instincts
        - Not overly emotional, but motivated and energetic
        - Interested
        - Learning from each session/Prepared to work on your game

        Did a review with MartimC today which was helpful and gunna be doing a couple more sweats/hh reviews together. The reason so much was orange today was because i was just feeling pretty frustrated and had a bad case of entitlement tilt. Nip that in the bud for tomorrow's grind.

        gl
        Mastering Mental Game and Mental Health Quote
        04-22-2016 , 05:03 PM
        u should prob learn to runer flushes or fold when they have sets. just sayin.
        Mastering Mental Game and Mental Health Quote
        04-22-2016 , 05:40 PM
        Hey nice comeback for the day Ben. Certainly looks like most hands were aipf lol!

        Best of luck tomorrow
        Mastering Mental Game and Mental Health Quote
        04-22-2016 , 05:53 PM
        Think AK is a fold especially while holding Ks. Regs line is lolstrong

        Tight passive fish or loose agrofish? Could see merit to not folding if and only if fish is wide/agro

        Last edited by pokerarb; 04-22-2016 at 05:59 PM.
        Mastering Mental Game and Mental Health Quote
        04-22-2016 , 07:41 PM
        AK isn't a fold
        Mastering Mental Game and Mental Health Quote
        04-22-2016 , 09:30 PM
        Folding purrs, wat is this? Pokercanchangeyourlife?
        Mastering Mental Game and Mental Health Quote
        04-23-2016 , 01:04 PM
        Quote:
        Originally Posted by blakkman08
        u should prob learn to runer flushes or fold when they have sets. just sayin.
        i'm trying to learn, but lessons are costing a lot!

        Quote:
        Originally Posted by Solidthought
        Hey nice comeback for the day Ben. Certainly looks like most hands were aipf lol!

        Best of luck tomorrow
        thanks pete

        Quote:
        Originally Posted by pokerarb
        Think AK is a fold especially while holding Ks. Regs line is lolstrong

        Tight passive fish or loose agrofish? Could see merit to not folding if and only if fish is wide/agro
        The fish was a normal fish, wasn't particularly aggro but bad enough to make fundamental mistakes. It seemed quite close at the time but with dead money i couldn't fold

        Quote:
        Originally Posted by Fayth
        AK isn't a fold
        thanks for the sanity check!

        Quote:
        Originally Posted by TimStone
        Folding purrs, wat is this? Pokercanchangeyourlife?
        haha, i need to fold more, everyone has nuts every single hand.

        ---

        Got smashed at the tables again. Just unreal spots all the time. I did a sweat with martim for about an hour and he helped me address some of my leaks. Unfortunately nothing could save me from the myriad of bad beats/coolers



        Thoughts pls vs friend of mine. Really aggro and raises flops a lot.

          [hand_history]Poker Stars, $3/$6 No Limit Hold'em Cash, 6 Players
          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311085

          CO: $600 (100 bb)
          Hero (BTN): $653.59 (108.9 bb)
          SB: $796.40 (132.7 bb)
          BB: $600 (100 bb)
          UTG: $739.34 (123.2 bb)
          MP: $830.52 (138.4 bb)

          Preflop: Hero is BTN with J K
          UTG folds, MP raises to $18, CO folds, Hero calls $18, SB folds, BB calls $12

          Flop: ($57) 2 K J (3 players)
          BB checks, MP checks, Hero bets $24, BB raises to $90.59, MP folds, Hero calls $66.59

          Turn: ($238.18) A (2 players)
          BB bets $133, Hero calls $133

          River: ($504.18) 6 (2 players)
          BB bets $358.41 and is all-in Hero???


          vs aggressive good reg. Thoughts?

            [hand_history]Poker Stars, $3/$6 No Limit Hold'em Cash, 8 Players
            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311086

            CO: $621.52 (103.6 bb)
            Hero (BTN): $657.23 (109.5 bb)
            SB: $893.06 (148.8 bb)
            BB: $600 (100 bb)
            UTG+2: $434.42 (72.4 bb)
            MP1: $171.40 (28.6 bb)
            MP2: $616.35 (102.7 bb)
            MP3: $677.70 (113 bb)

            Preflop: Hero is BTN with J K
            5 folds, Hero raises to $15, SB folds, BB raises to $63, Hero calls $48

            Flop: ($129) 4 3 J (2 players)
            BB bets $38.90, Hero calls $38.90

            Turn: ($206.80) T (2 players)
            BB bets $170.77, Hero calls $170.77

            River: ($548.34) 4 (2 players)
            BB bets $327.33 and is all-in, Hero???


            vs reg with small sample. b/f turn, check back turn. help

              $2/$4 No Limit Hold'em Cash, 6 Players
              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311087

              MP: $798.08 (199.5 bb)
              SB: $346.04 (86.5 bb)
              Hero (CO): $454.49 (113.6 bb)
              UTG: $620.30 (155.1 bb)
              BTN: $467.70 (116.9 bb)
              BB: $405.90 (101.5 bb)

              Preflop: Hero is CO with Q K
              UTG folds, MP raises to $8.80, Hero raises to $32, 3 folds, MP calls $23.20

              Flop: ($70) K Q T (2 players)
              MP checks, Hero bets $41.80, MP calls $41.80

              Turn: ($153.60) 3 (2 players)
              MP checks, Hero bets $65.40, MP raises to $724.28, Hero calls $315.29 and is all-in

              River: ($914.98) 3 (2 players, 1 is all-in)

              Spoiler:
              Results: $914.98 pot ($3.00 rake)
              Final Board: K Q T 3 3
              MP showed T T and won $911.98 ($457.49 net)
              Hero showed Q K and lost (-$454.49 net)



              Get the Flash Player to use the Hold'em Manager Replayer.


              Plan ott vs good reg? Shove turn? b/f small? b/c. I'm aware my turn size didn't really leave me the option of folding

                [hand_history]$2/$4 No Limit Hold'em Cash, 4 Players
                Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311088

                SB: $402 (100.5 bb)
                Hero (BTN): $400 (100 bb)
                CO: $410.90 (102.7 bb)
                BB: $400 (100 bb)

                Preflop: Hero is BTN with A A
                CO raises to $10, Hero raises to $33.80, 2 folds, CO calls $23.80

                Flop: ($73.60) 7 9 T (2 players)
                CO checks, Hero bets $53, CO calls $53

                Turn: ($179.60) Q (2 players)
                CO checks, Hero bets $141.40, CO raises to $324.10, Hero $171.80 to call


                I played a lot tighter today which helped with finding myself in as many marginal spots. My wwsf the past week has been a lot higher (even though i've been losing!) and my redline has steadied too. I put that down to off table work. Very low on confidence but am convinced at the same time that some hard work off the tables and a bit less run bad will sort things.

                - Playing at a high level - This is so hard to judge cus i'm coming up with the worst hand so often. However i'm not spewing or making big mistakes. I could definitely take a bit more time over decisions though
                - Able to make objective decisions- Wanted to fold some ridiculous spots cus of the 'they always have it' philosophy but i stuck with what i know is highest EV longterm
                - Clearheaded
                - Trusting your instincts
                - Not overly emotional, but motivated and energetic - Starting to feel quite sluggish. I think the downswing is getting to me mentally now
                - Interested - So bored throughout
                - Learning from each session/Prepared to work on your game - Did the live sweat and will review some hands with the guys this evening

                All in all i can see how things are getting to me emotionally but i can do nothing else but play good and be honest with myself about how i am playing.

                gl
                Mastering Mental Game and Mental Health Quote
                04-23-2016 , 01:15 PM
                sounds like you are taking a good approach to the rough patch lately man, im sure you know from experience this just happens in poker

                hands:
                first KJ i think is a close fold
                2nd KJ calling every time

                i'll say i think the sizings in the next two hands are pretty bad but both are bet/calls on the turn

                glgl!
                Mastering Mental Game and Mental Health Quote
                04-23-2016 , 03:15 PM
                First KJ has to get in on flop. If i learned one thing in 8 years of poker is that if you run **** you wont in a million years get a safe runout on such a board. So no matter how bad it is from a gto standpoint i will commit right there
                Mastering Mental Game and Mental Health Quote
                04-23-2016 , 03:21 PM
                +1
                Mastering Mental Game and Mental Health Quote
                04-23-2016 , 04:56 PM
                it's totally fine even from a gto standpoint
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 09:39 AM
                Quote:
                Originally Posted by dg4
                sounds like you are taking a good approach to the rough patch lately man, im sure you know from experience this just happens in poker

                hands:
                first KJ i think is a close fold
                2nd KJ calling every time

                i'll say i think the sizings in the next two hands are pretty bad but both are bet/calls on the turn

                glgl!
                cheers mate, appreciate the feedback. I just simmed all of the above which have helped with the sizings i should have chosen. The AA hand likes to check back ott rather than betting though.

                Quote:
                Originally Posted by TimStone
                First KJ has to get in on flop. If i learned one thing in 8 years of poker is that if you run **** you wont in a million years get a safe runout on such a board. So no matter how bad it is from a gto standpoint i will commit right there
                hahaha, yeah that was in the back of my mind. Felt that calling was higher ev, which again, i was wrong about.

                Quote:
                Originally Posted by Fayth
                it's totally fine even from a gto standpoint
                yeah, i learnt that today!

                ---

                Results:

                KJhh - Lost to 222
                KJo - Lost to AJss
                KQss - Lost to TT
                AA - Lost to KJhh

                Will be grinding later, been doing study so far today as i just want to gain some confidence in more spots. I'm misplaying a lot of spots, particularly wrt to sizings/betting or checking when i should be doing the opposite. Feels kinda sucky that i'm basically relearning the game every time i hit a downswing but i guess that's just the reality at the moment.
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 09:51 AM
                you wanna be careful wrt sizings imo, as far as I can tell, as long as you have option to go big on rivers generally most other sizings have very marginal effects on overall EV. Basically I think it's something which takes ages to study and doesn't really have a ton of effect.
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 10:15 AM
                yeah i see what you mean. I'm not talking about rivers specifically but mainly flop and turns. Does the same apply iyo?
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 10:51 AM
                Yeah I would say the further you get from the river the less important sizing is, because obviously hand strengths aren't definite until the river (so you are never truly polarised for example, until the river).
                I could be wrong, but the experiments I've ran suggest this is the case, like otf, anything from 25% to 90% has seemed to be close enough that it wouldn't matter what you choose.
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 11:51 AM
                Inclined to disagree here. We make EV$ when our opponents make errors with their ranges on flops and turns. Obviously river is the street on which sizings will have the biggest impact on our actual EV, but we definitely improve our winrate by having a more defined strat on the early streets.

                I wouldn't go nuts with it. 2 sizings is going to be adequate for most textures. 30% and pot on KQJtt BTN vs BB in a single raised pot, might be an example.

                Super hungover today, so I don't feel like I'm articulating very well here. Hope I'm making sense.
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 01:12 PM
                A defined strat is nothing to do with sizing though. Yes obviously we need to know how different sizings effect our strategy, but the point I am making is that playing optimally, sizing is going to have a tiny effect on EV.
                When preflop solving came out, I was actually super uncomfortable on how it was done and spent a bit of time basically proving to myself that sizing on flops and turns (and even rivers to a large extent) is not important. It's fairly easy to prove just running two seperate sims with the dif options and comparing root EVS.

                Obviously from an exploit approach some sizings are going to be far better, but for a basic gameplan I feel quite strongly spending a lot of time on it, and particularly using two sizings on the flop, is a waste of mental effort and time compared to other ways you can be improving. It's literally something people seem to have obsessed over for so long, even going to preflop open raise sizes etc.
                Guess I'm kind of free-rolling myself by fighting my corner here, could save people a lot of time, but free coaching advertisement I guess
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 01:14 PM
                Also though, this is all in theory and pretty different to how I'd play in game, it's fairly easy to see that if people aren't pio and adjusting perfectly, certain hands benefit from certain sizings in a vacuum. From what I've seen, even Anagod realised this and had some pretty specific ranges for example that he'd overbet pots with in 3bet pots, because noone was going to do anything about it at MSNL.
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 01:16 PM
                so what your saying is, we can just mash buttons and print...

                sign me up
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 06:12 PM
                But I keep clicking buttons and lose.....
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 06:16 PM
                too much strat guys
                Mastering Mental Game and Mental Health Quote
                04-24-2016 , 06:23 PM
                Thanks for the feedback guys. That's a lot to think about and tbh, i'm too brain fried right now to consider all points and say anything coherent

                What i will take away is to not spend too much time on something that won't pay dividends. I'm just gunna continue to improve in any way possible. Sizing just happened to be a starting point.

                Quote:
                Originally Posted by MrSpew
                so what your saying is, we can just mash buttons and print...
                Oh and many many this ^

                ---

                Well it happened, we had a winning day. Feels very strange to run good in spots and actually win flips.



                vs reg. Is this too thin? Figured he shouldn't really have 22/33, obviously has 99 a lot but then also a ton of missed FD's and Jx that have to bet call:

                  [hand_history]$2/$4 No Limit Hold'em Cash, 6 Players
                  Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311532

                  BB: $1,433.53 (358.4 bb)
                  MP: $429 (107.3 bb)
                  Hero (UTG): $443.27 (110.8 bb)
                  BTN: $400 (100 bb)
                  SB: $448.19 (112 bb)
                  CO: $432.70 (108.2 bb)

                  Preflop: Hero is UTG with J A
                  Hero raises to $9.60, MP calls $9.60, CO calls $9.60, BTN calls $9.60, 2 folds

                  Flop: ($44.40) 2 J 3 (4 players)
                  Hero bets $23.04, MP calls $23.04, 2 folds

                  Turn: ($90.48) 9 (2 players)
                  Hero bets $61.32, MP calls $61.32

                  River: ($213.12) J (2 players)
                  Hero checks, MP bets $176, Hero raises to $349.31 and is all-in, MP calls $159.04 and is all-in


                  vs reg:

                    Poker Stars, $2/$4 No Limit Hold'em Cash, 6 Players
                    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311533

                    Hero (CO): $424.37 (106.1 bb)
                    BTN: $210.13 (52.5 bb)
                    SB: $402 (100.5 bb)
                    BB: $406 (101.5 bb)
                    UTG: $420.75 (105.2 bb)
                    MP: $555.40 (138.9 bb)

                    Preflop: Hero is CO with K A
                    2 folds, Hero raises to $10, 2 folds, BB raises to $36, Hero calls $26

                    Flop: ($74) 4 6 2 (2 players)
                    BB bets $44, Hero calls $44

                    Turn: ($162) K (2 players)
                    BB bets $100, Hero calls $100

                    River: ($362) 7 (2 players)
                    BB bets $226 and is all-in, Hero calls $226

                    Spoiler:
                    Results: $814 pot ($3 rake)
                    Final Board: 4 6 2 K 7
                    Hero showed K A and won $811 ($405 net)
                    BB showed J A and lost (-$406 net)



                    Get the Flash Player to use the Hold'em Manager Replayer.


                    ez straight flush:

                      $3/$6 No Limit Hold'em Cash, 6 Players
                      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311534

                      CO: $818.64 (136.4 bb)
                      UTG: $600 (100 bb)
                      Hero (BB): $884.01 (147.3 bb)
                      MP: $1,406.04 (234.3 bb)
                      SB: $1,058.13 (176.4 bb)
                      BTN: $202.26 (33.7 bb)

                      Preflop: Hero is BB with Q T
                      UTG raises to $13.50, 2 folds, BTN calls $13.50, SB folds, Hero calls $7.50

                      Flop: ($43.50) 9 8 7 (3 players)
                      Hero checks, UTG checks, BTN checks

                      Turn: ($43.50) J (3 players)
                      Hero bets $34.20, UTG folds, BTN calls $34.20

                      River: ($111.90) K (2 players)
                      Hero bets $642, BTN calls $154.56 and is all-in

                      Spoiler:
                      Results: $421.02 pot ($3 rake)
                      Final Board: 9 8 7 J K
                      Hero showed Q T and won $418.02 ($215.76 net)
                      BTN mucked Q K and lost (-$202.26 net)



                      Get the Flash Player to use the Hold'em Manager Replayer.


                      spew containment hand. NSFW:

                      Spoiler:
                        $2/$4 No Limit Hold'em Cash, 6 Players
                        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37311535

                        CO: $412.70 (103.2 bb)
                        UTG: $1,000.44 (250.1 bb)
                        Hero (SB): $439.88 (110 bb)
                        BTN: $400 (100 bb)
                        MP: $400 (100 bb)
                        BB: $160.66 (40.2 bb)

                        Preflop: Hero is SB with 8 7
                        UTG folds, MP raises to $12, 2 folds, Hero raises to $40, BB folds, MP raises to $94, Hero calls $54

                        Flop: ($192) 4 J A (2 players)
                        Hero checks, MP checks

                        Turn: ($192) T (2 players)
                        Hero bets $85.80, MP calls $85.80

                        River: ($363.60) 2 (2 players)
                        Hero bets $236, MP folds

                        Spoiler:
                        Results: $363.60 pot ($3 rake)
                        Final Board: 4 J A T 2
                        Hero mucked 8 7 and won $360.60 ($180.80 net)
                        MP mucked and lost (-$179.80 net)



                        Get the Flash Player to use the Hold'em Manager Replayer.


                        Spoiler:
                        :s



                        - Playing at a high level
                        - Able to make objective decisions
                        - Clearheaded
                        - Trusting your instincts - Maybe too much as i made an absolutely outrageous exploi fold...
                        - Not overly emotional, but motivated and energetic
                        - Interested
                        - Learning from each session/Prepared to work on your game- Reviewed hands from yesterday for over an hour before grinding

                        Back at it tomorrow.

                        gl
                        Mastering Mental Game and Mental Health Quote
                        04-24-2016 , 07:27 PM
                        great day well done.

                        AJ hand there is probably a fish to act behind pre, so villain has all 22/33 on flop right? some regs will still have all 22/33 on river i think. FD's will obv fold and we beat 3 combos of Jx (JTcc QJcc KJcc). some regs might fold those 3 combos. idk it seems bad but maybe i'm missing something. could he have QJo and KJo because juicy whale in the blinds?
                        Mastering Mental Game and Mental Health Quote
                        04-25-2016 , 02:06 PM
                        Quote:
                        Originally Posted by valee
                        great day well done.

                        AJ hand there is probably a fish to act behind pre, so villain has all 22/33 on flop right? some regs will still have all 22/33 on river i think. FD's will obv fold and we beat 3 combos of Jx (JTcc QJcc KJcc). some regs might fold those 3 combos. idk it seems bad but maybe i'm missing something. could he have QJo and KJo because juicy whale in the blinds?
                        thanks man! yeah a couple of people have said similar to you. I think river sizing is indicative of strength and i should just call. Someone said x/f river would be best. I'm clearly out my depth There was a whale in the bb fwiw. I agree, shoving river is bad

                        ---

                        Back to back big days!



                        vs good reg. Going 3 way with fish too otf:

                          Poker Stars, $2/$4 No Limit Hold'em Cash, 6 Players
                          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37312721

                          BTN: $161.01 (40.3 bb)
                          SB: $400 (100 bb)
                          BB: $160 (40 bb)
                          UTG: $400 (100 bb)
                          Hero (MP): $400 (100 bb)
                          CO: $400 (100 bb)

                          Preflop: Hero is MP with J J
                          UTG folds, Hero raises to $10, CO calls $10, BTN calls $10, 2 folds

                          Flop: ($36) J Q 8 (3 players)
                          Hero bets $17.78, CO calls $17.78, BTN folds

                          Turn: ($71.56) 7 (2 players)
                          Hero bets $84, CO calls $84

                          River: ($239.56) A (2 players)
                          Hero bets $288.22 and is all-in, CO calls $288.22 and is all-in

                          Spoiler:
                          Results: $816 pot ($3 rake)
                          Final Board: J Q 8 7 A
                          Hero showed J J and won $813 ($413 net)
                          CO showed Q A and lost (-$400 net)



                          Get the Flash Player to use the Hold'em Manager Replayer.


                          Ice cold for reg:

                            $2/$4 No Limit Hold'em Cash, 5 Players
                            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37312723

                            BTN: $244.75 (61.2 bb)
                            Hero (CO): $400 (100 bb)
                            SB: $416.37 (104.1 bb)
                            BB: $529.34 (132.3 bb)
                            MP: $400 (100 bb)

                            Preflop: Hero is CO with 9 7
                            MP folds, Hero raises to $9.60, BTN folds, SB raises to $34, BB folds, Hero calls $24.40

                            Flop: ($72) 9 7 9 (2 players)
                            SB checks, Hero bets $23.60, SB calls $23.60

                            Turn: ($119.20) 2 (2 players)
                            SB checks, Hero bets $79.32, SB calls $79.32

                            River: ($277.84) 2 (2 players)
                            SB checks, Hero bets $263.08 and is all-in, SB calls $263.08

                            Spoiler:
                            Results: $804 pot ($3 rake)
                            Final Board: 9 7 9 2 2
                            Hero showed 9 7 and won $801 ($401 net)
                            SB showed 7 7 and lost (-$400 net)



                            Get the Flash Player to use the Hold'em Manager Replayer.


                            Ice cold for me vs fish:

                              $2/$4 No Limit Hold'em Cash, 6 Players
                              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37312724

                              Hero (CO): $427.28 (106.8 bb)
                              BTN: $424 (106 bb)
                              SB: $396.28 (99.1 bb)
                              UTG: $245.53 (61.4 bb)
                              BB: $398.60 (99.7 bb)
                              MP: $249.75 (62.4 bb)

                              Preflop: Hero is CO with 6 5
                              UTG calls $4, MP folds, Hero raises to $15.36, 3 folds, UTG calls $11.36

                              Flop: ($36.72) 5 4 5 (2 players)
                              UTG checks, Hero bets $19.20, UTG calls $19.20

                              Turn: ($75.12) J (2 players)
                              UTG checks, Hero bets $61.80, UTG calls $61.80

                              River: ($198.72) T (2 players)
                              UTG checks, Hero bets $149.76, UTG calls $149.17

                              Spoiler:
                              Results: $497.06 pot ($3.00 rake)
                              Final Board: 5 4 5 J T
                              Hero showed 6 5 and lost (-$245.53 net)
                              UTG showed 4 4 and won $494.06 ($248.53 net)



                              Get the Flash Player to use the Hold'em Manager Replayer.


                              Grim spot vs reg. I think my river sizing is good. Wanna be value betting 2p+ here for small size. Please correct me if i'm wrong!

                                $3/$6 No Limit Hold'em Cash, 5 Players
                                Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37312725

                                MP: $609 (101.5 bb)
                                Hero (SB): $623.78 (104 bb)
                                BB: $718.55 (119.8 bb)
                                BTN: $284.84 (47.5 bb)
                                CO: $709.73 (118.3 bb)

                                Preflop: Hero is SB with A 5
                                3 folds, Hero raises to $17.28, BB raises to $57.12, Hero calls $39.84

                                Flop: ($114.24) 7 8 4 (2 players)
                                Hero checks, BB bets $75.62, Hero calls $75.62

                                Turn: ($265.48) A (2 players)
                                Hero checks, BB checks

                                River: ($265.48) 5 (2 players)
                                Hero bets $90, BB raises to $585.81 and is all-in, Hero folds

                                Spoiler:
                                Results: $445.48 pot ($3 rake)
                                Final Board: 7 8 4 A 5
                                Hero mucked A 5 and lost (-$222.74 net)
                                BB mucked and won $442.48 ($219.74 net)



                                Get the Flash Player to use the Hold'em Manager Replayer.


                                Rating myself today seems a bit silly cus i just had great spots...

                                - Playing at a high level
                                - Able to make objective decisions
                                - Clearheaded
                                - Trusting your instincts
                                - Not overly emotional, but motivated and energetic
                                - Interested
                                - Learning from each session/Prepared to work on your game


                                Got a few more days to grind this month. I didn't mention that i'm going away with my gf to Lyme Regis this weekend for a relaxed weekend by the sea. Really excited for some time away from the tables/London.

                                Let's hope i can continue this new found form till the end of the week!

                                gl
                                Mastering Mental Game and Mental Health Quote
                                04-25-2016 , 06:22 PM
                                Sizing does seem good but think the implication that you wanna have one singular sizing seems a bit strong there
                                Mastering Mental Game and Mental Health Quote

                                      
                                m