Lockerl71 - PRO ot nor to PRO - threshold of making a good living from poker - will I make it
10-17-2021
, 09:14 AM
quick update:
workout:
was mostly lazy / mild post summer depri lately, did well last 3 days though (low intensity after break)
fri: wholy upper body
sat: 650 stairs upndown (1h)
sun: whole body workout
poker:
the stable did a limit assessment and they are gonna move me up a bit - so im gonna be able to play most daily 55s at least
generally won a little lately, but gonna play a 1,1k, a 530.-, a 320.- and a 215.- ..... all tickets i won in leaderboards
..... also have a day 2 in a 109.- turbo pko and a 11.- turbo pko (both fairly short though)
cheers
Lock
workout:
was mostly lazy / mild post summer depri lately, did well last 3 days though (low intensity after break)
fri: wholy upper body
sat: 650 stairs upndown (1h)
sun: whole body workout
poker:
the stable did a limit assessment and they are gonna move me up a bit - so im gonna be able to play most daily 55s at least
generally won a little lately, but gonna play a 1,1k, a 530.-, a 320.- and a 215.- ..... all tickets i won in leaderboards
..... also have a day 2 in a 109.- turbo pko and a 11.- turbo pko (both fairly short though) cheers
Lock
10-24-2021
, 10:41 AM
dobar dan
after a rough patch in the middle Oktober is looking good so far
plus still got 1,1k, 530.- and 2x215.- tickets
all scores from smaller to medium field mtts (fock fokin series
)
=> ft cancer finally officially in remission (was bout time after almost fakin 3 years with it ffs)
workout also ramping up srsly again:
fri: full body lower intensity
sun: full body medium intensity (as I had no muscle fever)
sat: stairs to trsat plus obligate treat
cheers
(ft-) luckerl
P.S.:
gonna play this bird today - OBV WITH FREE TICKET (shouting in fear the bosses could overlook it 😛 ) ......... if I imagine that 1,5 years ago my first post was a 3.- 6max bink ........ thx Standard & esp. thx Pavol (& other coaches) 🙂
after a rough patch in the middle Oktober is looking good so far
plus still got 1,1k, 530.- and 2x215.- tickets
all scores from smaller to medium field mtts (fock fokin series
)=> ft cancer finally officially in remission (was bout time after almost fakin 3 years with it ffs)
workout also ramping up srsly again:
fri: full body lower intensity
sun: full body medium intensity (as I had no muscle fever)
sat: stairs to trsat plus obligate treat
cheers
(ft-) luckerl
P.S.:
gonna play this bird today - OBV WITH FREE TICKET (shouting in fear the bosses could overlook it 😛 ) ......... if I imagine that 1,5 years ago my first post was a 3.- 6max bink ........ thx Standard & esp. thx Pavol (& other coaches) 🙂
Last edited by Lockerl71; 10-24-2021 at 11:08 AM.
11-06-2021
, 12:16 PM
quick update...
poker: had 3 deep runs on party yesterday (bigger 55,- 33,- and 22.- pkos) .... took 5th in the 55.- (Gladiator) for 1.550.-, ft bubbled the 22.- and the 33.- ....... always sucks when u get 3 outered in the end ..... but one forgets how lucky one was (most likely) to get to that point ..... Gladiator hurt even more as i punted off 35bb on the ft-bubble as bigstack with 7 high vs bb flopped slowplayed set on dry runout :P
.... overall steadily up but could be more :P
workout: was not at home for a couple of days and then struggled a bit with motivation with that bad weather outside, yesterday and today i worked out again though, quite ok...
=> definitely will switch to a 3-split right away again => keeps the workouts short and intense, I enter the flow with 6 days per week short workouts much easier and much easier to overcome motivational barriers (its anyway short, so lets get it over .... and when warmed up i usually then go hard anyway) ..... and as I work out at home I dont lose time with it as smby who has to travel to the gym daily.
cheers
Lockerli
poker: had 3 deep runs on party yesterday (bigger 55,- 33,- and 22.- pkos) .... took 5th in the 55.- (Gladiator) for 1.550.-, ft bubbled the 22.- and the 33.- ....... always sucks when u get 3 outered in the end ..... but one forgets how lucky one was (most likely) to get to that point ..... Gladiator hurt even more as i punted off 35bb on the ft-bubble as bigstack with 7 high vs bb flopped slowplayed set on dry runout :P
.... overall steadily up but could be more :P
workout: was not at home for a couple of days and then struggled a bit with motivation with that bad weather outside, yesterday and today i worked out again though, quite ok...
=> definitely will switch to a 3-split right away again => keeps the workouts short and intense, I enter the flow with 6 days per week short workouts much easier and much easier to overcome motivational barriers (its anyway short, so lets get it over .... and when warmed up i usually then go hard anyway) ..... and as I work out at home I dont lose time with it as smby who has to travel to the gym daily.
cheers
Lockerli
11-22-2021
, 07:06 PM
quick update for the cash nerds:
I dont like turbos (and the rake / edge ration seems bad for lowstakes turbos), and way prefer deepstackpoker, so lately I am filling up tables at the end of the sessions with cashgames.
=> ol Tournament Donk playing deepstack cashgames? What can possible go wrong?
..... goes quike ok, surprisingly .... after getting used to the pool .....
Graphs for Oktober / November till now:
Stars NL25: First Regtables and lately Zoom only (table selection on Stars sux compared to GG): Here you can see my struggles in the beginning
GG Cash Regtables NL25:
GG RushNCash NL25:
MTTs lately rather break even, cant convert deep runs, but thats life of a MTT pro often times ......
Cheers
Lockster
I dont like turbos (and the rake / edge ration seems bad for lowstakes turbos), and way prefer deepstackpoker, so lately I am filling up tables at the end of the sessions with cashgames.
=> ol Tournament Donk playing deepstack cashgames? What can possible go wrong?
..... goes quike ok, surprisingly .... after getting used to the pool .....
Graphs for Oktober / November till now:
Stars NL25: First Regtables and lately Zoom only (table selection on Stars sux compared to GG): Here you can see my struggles in the beginning
GG Cash Regtables NL25:
GG RushNCash NL25:
MTTs lately rather break even, cant convert deep runs, but thats life of a MTT pro often times ......
Cheers
Lockster
11-23-2021
, 08:45 AM
glgl 
01-11-2022
, 09:36 AM
We love to see this man, gongratz. hope you keep crushing in 2022
01-18-2022
, 04:16 PM
A quick life / workout update.
Since summer I worked out about 2 times a week, but also gained some weight. So got more fatty, but also gained a bit of muscles as with 2x / week I was able to keep my intensity quite high (being able to go for muscle failure in the 5-15 rep. range and a bit of drop sets without hurting myself. Legday I mostly skipped and did little real cardio except some extended walks / stairs.
I just turned 50, so I think I nice goal for the summer would be:
"Reach the highest ripped body mass lifetime"
=> That would be: 100kg / 220lb at 193cm / 6,3f RIPPED ..... by July 1st
I dont have any idea whats my weight now, but probably a bit over 110kg / 240lb.
Last weeks I upped the intensity quite, doing 3 to 6 workouts (depending on how sour I am) per week at a 3-split (back-lat-biceps / chest-shoulder-triceps / legs) and managed a great pump in the workouts and basically always having a heavy muscle fever. Cardio I will do at least 2 per weeks, mostly still stairs for now and hopefully gradually swimming in the sea
My favorite stairs workout from this week:
Cheers
LockerInMidlifeCrisis
Since summer I worked out about 2 times a week, but also gained some weight. So got more fatty, but also gained a bit of muscles as with 2x / week I was able to keep my intensity quite high (being able to go for muscle failure in the 5-15 rep. range and a bit of drop sets without hurting myself. Legday I mostly skipped and did little real cardio except some extended walks / stairs.
I just turned 50, so I think I nice goal for the summer would be:
"Reach the highest ripped body mass lifetime"
=> That would be: 100kg / 220lb at 193cm / 6,3f
RIPPED ..... by July 1stI dont have any idea whats my weight now, but probably a bit over 110kg / 240lb.
Last weeks I upped the intensity quite, doing 3 to 6 workouts (depending on how sour I am) per week at a 3-split (back-lat-biceps / chest-shoulder-triceps / legs) and managed a great pump in the workouts and basically always having a heavy muscle fever. Cardio I will do at least 2 per weeks, mostly still stairs for now and hopefully gradually swimming in the sea
My favorite stairs workout from this week:
Cheers
LockerInMidlifeCrisis
01-18-2022
, 07:50 PM
01-21-2022
, 10:08 AM
I’ve played at a few MTT tables you’ve been on the last few months. Enjoy your thread. Glgl.
01-21-2022
, 01:32 PM
02-08-2022
, 09:17 PM
Hey!
Poker:
not much new, was a bit sick, so took it slower.
MTTs: break - evenish since last post (after 25k up in Jan. )
CG: doing very well at the NL25 regtables on GG last weeks: 10bb/100 last 20k hands - after rake, so with rakeback 15-20bb/100
Muscles:
Imho killed it in Jan., took a week break then (a bit sick), so gained a bit fat, but still a bit muscels with only one week break.
Still no idea whats my weight, prob. went up quite some as I am in the bulking phase
How do i track my progress without scale or body fat measure? Simple: If i gain a hole at my belt I dial back carbs and nuts a bit and up the cardio, if I lose a hole I do the opposite (obviously the load / reps has to go up while that).
Foto with shirt from today (with shirt it probably shows my current mass a bit better as i am tall and while bulking do not look massive on fotos without shirt):
Not sure I you guys wann read more about my food & workout routine, so I keep the "workout log" simple.
The weather in Croatia is gorgeous these days, so I treat myself with a big meal in the sun after work basically every day
Cheers
Lockinator
Poker:
not much new, was a bit sick, so took it slower.
MTTs: break - evenish since last post (after 25k up in Jan.
)CG: doing very well at the NL25 regtables on GG last weeks: 10bb/100 last 20k hands - after rake, so with rakeback 15-20bb/100
Muscles:
Imho killed it in Jan., took a week break then (a bit sick), so gained a bit fat, but still a bit muscels with only one week break.
Still no idea whats my weight, prob. went up quite some as I am in the bulking phase
How do i track my progress without scale or body fat measure? Simple: If i gain a hole at my belt I dial back carbs and nuts a bit and up the cardio, if I lose a hole I do the opposite (obviously the load / reps has to go up while that).
Foto with shirt from today (with shirt it probably shows my current mass a bit better as i am tall and while bulking do not look massive on fotos without shirt):
Not sure I you guys wann read more about my food & workout routine, so I keep the "workout log" simple.
The weather in Croatia is gorgeous these days, so I treat myself with a big meal in the sun after work basically every day
Cheers
Lockinator
