No idea what zis is
Protoss ftw indeed!! I wish i could play Zerg but i never really bothered to learn them properly.

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Soooooooooo today is another case life getting in the way of my grinding, STUPID LIFE!! Really want to put in more hours and volume but things just keep on popping up to spoil it, it will happen sooner or later though, i can't be this busy forever!!

Giraffe anyway:



Don't usually play much or at all over the weekends but i should be able to find time to play on both Saturday and Sunday this weekend to boooosstttttt the volume for the month. Currently sitting on 11.5k hands and +$1.7k (+$2.5kEV)

+1


I even plus one after playing a really tilting HON, which is saying something.

Complete and utter aids today, have no idea how my AIEV line is positive but I'm glad it is



I was getting completely crushed by the fish today from start to finish, pretty sure flop 2 pair+% for them id 97% today.

protoss OP atm

fyp

there have been several years of Terran or Zerg OP, finally Protoss is getting the good side and ppl complain .... -.-

people not understanding starcraft itt

Lot's of Starcraft fanboys itt :O


Best word to use to describe today is Swwwwiiinggssssssssss, **** i was all over the place up 2k down 2k back up 2k then just bleeding money haha A nice day all in all though:


Just kidding here it is



Played really well in the first session, made some pretty niicceee calls for stacks and then second session just pure death in 3bet pots.

Puts the month at +$2.7k and +$4k in EV, gonna stick to my word and take tomorrow morning off because the games are always ****ing shiitttttttt, so time for some GTA

nice one Mike congratz

just ban yourself for 24hrs. it's the best

Thanksbro
fyp

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Last two days giraffe:



Standard bull**** as always on a ****** Tuesday, i play for 500 hands and lose $1.3k, how can i possibly lose this much money every single Tuesday without fail?? Anyway got back to it today but after yesterday didn't feel much like playing for most of the day, so i sat and grinded GTA for a while, really like it now!

Just found out I'm going to be missing the Supernova freeroll this Saturday cus I'm going to some ball with my Mrs and her family Should be alright though i guess, haven't been to a ball before got a James Bond tux like a bausss

Hey Mike,

I know I haven't posted in this thread (or any) for a long time.

But I just wanted to say:

sure you can play the freeroll on your phone? you must have an iphone or some android?

Hahah



Not sure I'd be the most popular person in the world if i spent the whole night on my phone playing poker rather eating, drinking and doing whatever the **** people do at a ball

Today at the tables:



There seems to be a new trend recently, when i flop 90%+ equity i ship the other guy a buy-in haha Just worked out I've lost $1183 last 48 hours when i flopped 90%+ equity and lost every time, getting to be quite the trend tbh Really pleased that I'm actually still up money the last 48 hours after this nonsense lol Can only get better!!

wrt to my training everything seems to be coming along really nicely, i feel like I'm getting stronger by the week and I'm gaining weight steadily now I've got my diet sorted. Loving the way i'm training also, this high intensity training is really really awesome I'll be sticking with it for the foreseeable future.

Also booked a train ticket for London today, going to the Pokerstars VIP live party thing, any of you guys and gals going?

Quick question...are you playing only 1-2 and 2-4 atm?
Around 6-9 tables i am guessing?
Sick results itt Mike, GL sir!

Yessir, currently mixing 200nl and 400nl 6-max only, usually more like 9-12 tables, but rarely gets up to 12 tbh.

Tyty

Good stuff Mikey

Too much poker stuff tho

Need more Biceps pics

also what is your diet like have you got a template?

Haha, I'm in fat mode right now so won't be many pictures for a while
Although tbf, not putting on fat all that quickly because my diet is a lot more sorted than last year so I'm hoping the gains I'm seeing now are more muscle based
Not a specific template mate nah, like i don't eat the same meals at the same times every day, but I'm trying to get roughly 35g protein and 85-90g of carbs every single meal apart from fewer carbs right before bed when i just eat 200g cottage cheese and ~350ml milk. Which equals roughly 3300 calories per day for me, which should be good enough right now at my current weight to put on about ~1lb (0.4kg) of body weight per week.

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Today went pretty nicely, tables always seem to be a little or maybe quite a bit better than most weekdays on a Friday, even early on UK time. Heatered soooo hard first session, rest of the day was pretty meh but really nice day obvs



Anyone else want more off-topic stuff itt? rather than just daily poker updates? I know i post about bodybuilding from time to time but could do more on that if u like? or poast more pictures? idk I'll let u guys decide

im sure you have 1g of protein for every pounds you weigh right? when i trained my diet was so poor because of poker also sleeping was terrible which is critical and you have a good routine i think as you post around the same time everyday!
also it doesnt have to be all poker keep it balanced imo

yeah non poker stuff can be interesting too....post whatever you feel like posting about imo

Happy to read non-poker stuff too... any random stuff.

late but glgl!

nice to see youve firmly smashed that first few tough months into the distance mate

very nice job, gl

Yeah i follow roughly 1g/lb of weight, slightly more usually. Although there are lots of different theories on what is the optimal amount of protein to take in daily to stimulate growth. Some guys use 1g/leanlb of weight which for me would probably be somewhere around 180g instead 220g etc, whereas some others think u need any where up to 2g/lb which seems like a huge waste of money :O
Carbs are probably more or just as important to weight gain though, make sure u get enough carbs in (not pizza and crisps) if u want to gain weight.
Alright cool, well that's pretty much what i do at the minute anyway so i guess I'll just keep rollin' rollin' rollin' rollin'
tyty Sir
Thanks bro, feels good to finally have good solid consistent results, i haven't really had consistency like this since i started almost 3 years ago :O So it's nice to know my game is finally getting somewhere!! Just need to have a couple more months of solid winnings now I'm finally back on my own bankroll and I'll be super safe then. Thanks.

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Going out to a ball tonight, never been to one before, going with the Mrs and her parents, i had to have a suit custom made because none of the 'normal' ones would fit me Might get a picture up later or tomorrow if i pull off a good James Bond, as it's a casino themed night