Quote:
Originally Posted by miamicheats
Day 1 of 30 day diet. Hoping to shed some of this belly. No clue what I weigh but probably gonna shoot for 1500-1600 calories per day
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Just do keto bruh - you don't need to worry about calorie counting and you can eat steak, bacon and eggs everyday
Once you get through the first three days, it's a really easy thing to keep going on and you feel fantastic
I've just dropped 14lbs in a month and honestly think I'll persist with a keto ish/paleo as my default moving forward.