Quote:
Originally Posted by nyrvana
how do i put it to use? im not really depressed or anything, just thinking why not laze around all day lol
will you regret the lazing later? you need to do what you have to to preserve your quality of life, sure laze some. but if you sit around all day for like 6mnths straight you're probably gonna feel worse at the end than at the beginning (this is a human truth no matter how disconnected you are), obviously had you been diligently working out and studying those 6mnths you'd be in a better position
i find that not viewing 'doing things' as "hard" is a good way to get myself moving, you can use the nihilistic mindset to say "whats the difference", and choose to do something instead of nothing. if you need to do some chore, just concentrate on doing it well. when you're focussed on something you don't care that you're doing it (so key), don't think about the disadvantages or what you COULD be doing, just try to focus on the present moment. applying yourself to tasks has a dual advantage, it builds mental stamina so when you really want to do something you'll be able to go through with it and obviously a stimulated mind is going to be easier to use and more efficient than a lazy one
a key thing is out of sight out of mind, the brain is rearranging itself constantly to adapt to the environment, you get better at the things you do, and worse at the things you don't. if you contemplate the meaningless of life often, you'll believe it more and more because your brain will be more adept at navigating that subject. neural networks operate on a use it or lose it policy, so don't think negative thoughts and they will come less frequently. and if you force yourself to do things more often, your brain will adapt to the mindset of wanting to do tasks that appear. also, exercise stimulates the production of neuronal stem cells, ie: new brain cells which can assist these plastic changes
if you're the nihilistic type then viewing your brain as a 'machine' is one viewpoint that can work. we can still experience positive/negative emotions so viewing the brain as like a pleasure factory is a viewpoint that works for me, i just try to steer my mindset in the direction of things that will engage me. if nothing matters then what's the diff between lying on the couch and actually doing things really? at the very least keeping active is a safe way of staying versatile and retaining the ability to do what you set your mind to if you change your mind and decide lazing on the couch isn't something you want to spend your life doing (which i think almost everyone would eventually)